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* Exported from MasterCook Mac *
Pumpkin Pudding
Recipe By : http://www.oocities.org/val_james/
Serving Size : 6 Preparation Time :1:20
Categories : Desserts Pumpkin
Puddings & Custards
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
2 pinches cloves
2 eggs -- beaten
3 tablespoons melted margarine -- or
- melted butter or vegetable oil
1 cup unsweetened concentrated apple juice -- defrosted
- at room temperature
2 cups mashed pumpkin -- cooked or canned
1/3 cup skim milk
Oil the bottom of a 1 1/2-quart baking dish.
Sift together flour, baking powder, baking soda, cinnamon, nutmeg, ginger
and cloves. Preheat oven to 350°F. Beat together eggs, butter, apple
juice, pumpkin and milk until blended. Fold in flour mixture until well
blended. Pour into prepared dish. Bake until brown and firm in centre,
about 1 1/4 hours.
- - - - - - - - - - - - - - - - - -
Per serving: 486 Calories; 5g Fat (19% calories from fat); 6g Protein; 43g
Carbohydrate; 72mg Cholesterol; 227mg Sodium
Food Exchanges: 1 Starch/Bread; 1/2 Lean Meat; 1 1/2 Vegetable; 1 Fat
Serving Ideas : Serve warm with whipped cream.
NOTES : From the cookbook, "The Sugarless Cookbook, Volume 2", by Nellie
G. Hum.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 871 0 -32710 0 0 0
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