SKY HIGH VEGETABLE PIE



                   *  Exported from  MasterCook Mac  *

                          Sky High Vegetable Pie

Recipe By     : Stove Top Stuffing®
Serving Size  : 6    Preparation Time :0:00
Categories    : Family Favorites                 Microwave
                Casseroles                       Eggs & Cheese

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 120      grams         Stove Top Stuffing Mix, any flavour
   1                    egg -- lightly beaten
   1                    onion -- chopped
   1      clove         garlic -- minced
   1      tablespoon    butter
  10      ounces        frozen spinach, thawed -- well drained
     1/2  pound         Mozzarella cheese (250 grams) -- grated
     1/2  small         red pepper -- cut into strips
   4                    eggs -- lightly beaten
   2                    tomatoes -- sliced
Prepare stuffing as directed on package. Stir in one egg. Press into greased 8" springform pan or microwaveable pie plate to form crust.

CONVENTIONAL OVEN: Sauté onion in butter until tender. Remove from heat; stir in spinach. Sprinkle half the cheese over the crust. Top with half the spinach, then peppers. Sprinkle with remaining cheese and spinach. Pour remaining eggs over all. Top with tomatoes. Bake at 400ºF. for 40 to 45 minutes until set.

MICROWAVE OVEN: Melt butter, then stir in onion, garlic, peppers; microwave on HIGH 3 minutes. Sprinkle half the cheese over crust. Top with half the spinach, then onions and peppers. Sprinkle with remaining cheese and spinach. Pour remaining eggs over all. Top with tomatoes. Cover with waxed paper; microwave on HIGH 5 to 8 minutes, then MEDIUM 15 to 18 minutes, turning at half-time.

Note: Cool 5 to 10 minutes before cutting. Makes 6 to 8 servings.

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Per serving: 310 Calories; 16g Fat (47% calories from fat); 18g Protein; 24g Carbohydrate; 218mg Cholesterol; 587mg Sodium Food Exchanges: 1 Starch/Bread; 2 Lean Meat; 1 1/2 Vegetable; 2 Fat

NOTES : "Try this easy and delicious layered quiche where any flavour of Stove Top forms the tasty crust. Cut into its colourful layers for brunch, for lunch, to please the bunch! And on busy days, just pop it in the microwave and enjoy in minutes."

Nutr. Assoc. : 5165 0 0 0 0 20077 922 0 0 0 0
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