Introduction: Cautions: GETTING THE MOST OUT OF HERBS: 1)Pick only the parts of the plants
that you are going to use. A FEW OTHER THINGS TO TAKE INTO CONSIDERATION Glossery: DOSES Take into consideration:
SEX: Women usually require
smaller doses than men Measurements:
Traditionally, Witches have a great deal of
knowledge of herbs and their healing properties. with present movement back to
nature, and the desire for survival in this modern age, that knowledge could
today stand us in very good stead. It is important that Witches once again be
the Wise Ones of Herbal Medicine.
A lot of people think that because they are using herbs, they don't have to
be carefull about how and when they are using them. They think that because
you can walk into a store and buy right over the counter, and its all
natural, theres no problem. NOT SO!
For centuries witches had prescribed a tea brewed from the Foxglove leaves for
people with heart problems. I remember my Great-grandmother talking about giving
people Foxglove. Today, one the most important heart medications, Digitalis re-discovered
by an English doctor, William Withering, is made from the leaves of the
Foxglove plant. Dr. Cheney, of Stanford University, "discovered," and
proved, that rraw cabbage juice helped to heal stomach ulcers--knowledge again
carried for hundreds of years by... yep!! Witches. My point here is that when
you are using herbs, you are using the very ingredient that is used to
produce 90% of modern medications, and like all medications, take into account
any allergies you may have and know what the possible side effects are.KNOW
YOUR HERBS!!!!!!
2)Make sure you do not damage the plants
when picking them.
3) The best time to harvest for using the
leaves, would be just before the plant flowers.
4)If it is the flowers that are
desirable, such as hyssop, chamomile and lavender. harvest time is at bloom
time.
5)Make sure you pick your herbs when
they're dry.
6)Make them up into small bundles, do
not crush them!
7) Tie them in little bundles to hang
upside down in a dark place with good air movement. (you can microwave
herbs by placing them between layers of paper towel, then microwaving for a
minute or two.)
8)The freezer is another option, You do
not have to blanch herbs to freeze, just chop, frezer bag and to the freezer.
9)When making remedies use utensils made
from cast iron, enamel, glass, pottery, or stainless steel. Use wooden or steel
spatulas, plastic or nylon sieves, and tea strainers. Do NOT use aluminum
pots or pans since foods absorb this element, which is potentially
toxic
10)All equipment should be sterilized and
kept clean.
11)Do NOT store herbals in plastic for
long periods because the plastic, other than freezer bags in the freezer,
because they will absorb the chemicals from many herbs.
2)Be sure you are not picking an
endangered plant.
3)Infusions should be made fresh each day
and kept refrigerated.
4)Decoctions Consume in 48 hours and keep
refrigerated.
5)Extracts, Syrups and Essential Oils
should be Stored in dark, brown bottles, in a cool environment, away from
sunlight. Can be kept for a number of months.
6)Ointments, Creams, Capsules are best
kept in dark, glass jars.
Astringent:A substance that contracts
living tissue. An astringent cosmetic preparation tightens the skin.
Compress:A piece of linen or cloth soaked
in a herbal infusion or decoction and applied externally.
Decoction:A herbal dose obtained by
boiling or simmering a certain weight of herb in a certain quantity of liquid
for a given length of time.
Distillation: The process of separating
components of a liquid with different boiling points by heating the liquid until
it becomes a vapor and collecting the resulting liquid.
Infusion:An herbal dose obtained by
pouring a certain quantity of boiling liquid over a certain weight of herb and
leaving it to steep for a given length of time.
Ointment:Dried herb heated in beeswax or
petroleum jelly with other ingredeints to use as a topical
Poultice:Crushed herb or plant extracts
heated and applied to bruised or inflamed skin.
Tincture:A solution of extracts of
medicinal plants obtained by steeping the plants in alcohol or in a solution of
alcohol and water.
DOSES MUST ALWAYS BE MEASURED..NEVER GUESS
AGE: For an adult, suppose the dose to be 1 drachm. Then:
Up to 1 year will require 1/12 (or 5 grains)
Up to 2 year will require 1/8 (or 8 grains)
Up to 3 year will require 1/6 (or 10 grains)
Up to 4 year will require 1/4 (or 15 grains)
Up to 7 year will require 1/3 (or 1 scruples)
Up to 14 year will require 1/2 (or 1/2 drachm)
Up to 20 year will require 2/3 (or 2 scruples)
Above 20, the full dose of 1 drachm
Above 65, the inverse graduation of the above
TEMPERAMENT: Stimulants and purgatives
more readily affect a cheery, optimistic sort of person than a sluggish,
unemotional type of person. The former will require smaller doses.
HABITS: Those who use stimulants-smokers,
those who drink alcohol regularly will require larger doses.
CLIMATE: Medicines an act differantly on
the same individuals in summer and winter, or in countries/regions of different
climates. In general, the warmer the climate, the smaller the required dose.
1 ml = 20 drops
5 ml = 1 tsp
20 ml = 1 tbsp
70 ml = 1 Sherry glass
125 ml = 4 oz.
150 ml = 1 cup
250 ml = 8 oz.
500 ml = 16 oz.
750 ml = 24 oz.
Tsp = teaspoon / Tbsp = tablespoon
1 grain (gr)
1 scruple (ei) = 20 gr
1 drachm (dr) = 3 ei or 60gr
1 ounce (oz) = 8 dr or 480gr
1 pound (lb) = 16oz or 7,000 grains
Grams (g) and Kilograms (Kg) should be measured on a kitchen scale cabapble of
measuring metric.
ab lib: means, when needed