Training for the moment will be kept very simple (until members have high PL's, and require better training). These will most likely be increased to allow for more PL to be gained if they don't work well.

Training allowed:
when max PL = 1000 PL - 48 hrs. a week
10000 - 72
20000 - 84
50000 - 98 (allows for 10 hours a day sleep)

Basic training
Gains - 10 PL an hour
Requires - n/a
Allowed - 12 hrs a day

Normal training
Gains - 25 PL an hour
Requires - Max PL 2500
Allowed - 8 hrs a day

Advanced training
Gains - 50 PL an hour
Requires - Max PL 10000
Allowed - 6 hrs a day

10x gravity training
Gains - 100 PL an hour
Requires - Max PL 50000, gravity room
Allowed - 6 hrs a day

50x gravity training
Gains - 500 PL an hour
Requires - Max PL 100000, gravity room
Allowed - 4 hrs a day, 6 times a week

100x gravity training
Gains - 1000 PL an hour
Requires - Max PL 500000, gravity room
Allowed - 4 hrs a day, 4 times a week

200x gravity training
Gains - 2000 PL an hour
Requires - Max PL 1000000, gravity room
Allowed - 4 hrs a day, 3 times a week

400x gravity training
Gains - 4000 PL an hour
Requires - Max PL 2000000, gravity room
Allowed - 4 hrs a day, twice a week