Life is hard. Here are a few things that will help you to come down off of a long tiring day.

Here are a couple of ways to make your house a home.

- Find yourself an old wine glass, or buy a really nice little expensive glass to keep all for your self.

-Buy three clay pots adn saucers, and plant red geraniums. Line them up on a sunny window sill.

-Purchase the best all-cotton sheets you can afford-- white only. Smooth sheets sooth the skin and the mind, especially after a nice warm bath.

-Get yourself some really nice bath mats. When you step out of a shower or a bath, it's great to have something to cuddle your toes into.

Here are some ideas for finding your self some solitude.

• Take a long hot bath, (not boiling hot, but as hot as you can stand it) in water filled with aromatherapy sea salts or bathing oils. You can choose a scent to fit your mood, or to provide the mood that you want to be in.
• Buy yourself some plain white paper and a big box of crayons, (crayola are the best there are, and I prefer the 96 big box). Make pictures of places you would like to be, or just draw backgrounds and color swirls. Bringing out the kid in you will make your forget about your adult burdens. At least for a little while.
• Clean up your room. Make up your bed , change into your most comfortable pyjamas and get into bed. Day dream about being anywhere but where you are, and having everything but what you already have.

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