| The LLL Manual |
| THE WOMANLY ART OF BREASTFEEDING, now in its sixth revised edition, has become a classic book for breastfeeding mothers. Its down-to-earth and warmly supportive approach has made it a favorite of mothers who rely on its medical backing and up-to-date research on all aspects of the breastfeeding relationship. As a definitive guide for over 40 years, THE WOMANLY ART OF BREASTFEEDING brings the importance of breastfeeding into the 21st century! You may order this LLL manual online from the LLLI Store: http://store.llli.org/public or You may purchase one at your local bookstore. |
| Helpful Breastfeeding Hints |
| You can breastfeed even if you have to go back to work, have a cesarean birth, a premature baby, or even twins! The more your baby nurses, the more milk you have. Nurse often. Newborns usually nurse at least 12 times in a 24-hour period. Avoid supplements and overuse of pacifiers--this can lead to nipple confusion. When your baby cries, try nursing. Beginning about the third or fourth day after birth, you should expect 6-8 really wet cloth diapers or 5-6 disposable diapers and at least 2 bowel movements daily. Take care mom! Rest, rest, rest! Nap with your baby. Drink to your thirst. Continue eating a well balanced diet. Talk with a mother who has enjoyed nursing her baby, such as a La Leche League Leader. The more you know about breastfeeding, the better prepared and more confident you'll be. |