Exercise Classes :

Our classes are taught by certified exercise professionals and are very affordable.  We have something for everyone, so sign-up now !

CURRENT '09 CLASS SCHEDULE: Monday 5:00pm Breast Cancer Recovery Class (30 mins.) 5:30pm Ball Fitness & Pilates (1 hr.) 7:00pm Beginner Dance Cardio & Abs (1hr.) Wednesday 5:00pm Breast Cancer Recovery Class (30 mins.) 5:30pm Ball Fitness & Pilates (1 hr.) 7:00pm Mat Pilates (1 hr.)

This is just our CLASS schedule, all other services are offered 7 days a week with flexible day and evening scheduling.

Classes are paid MONTH-to-MONTH Free Registration and Payment Rule: You are not locked into any long contracts or memberships.  Prior to the beginning of the month, you may pay for the amount of classes you would like to participate in for that upcoming month.  If you do not show-up for a class you pre-paid for, you may take any make-up class within 2 weeks of the class you missed within that same month or your make-up class will be lost. Regular PRICES FOR One Hour CLASSES: All 1hr. Classes = $ 12 each Regular PRICES FOR 1/2 hour CLASSES: All 30 minute Classes = $ 8 each

Click Here for newspaper article 2 about our 2nd SPARTA'S BIGGEST LOSER CONTEST

Click Here for  newspaper article 1 about our 1st SPARTA'S BIGGEST LOSER CONTEST