* Private

* Group

* Corporate Events
About the instructor
Lisa Mullahy, Certified Golf Conditioning Specialist and Physical Therapy Porfessional with 15 years of experience, is uniquely trained to evaluate the physical factors affecting your ability to have an ideal golf swing.
Golf Fitness Evaluation:  $65
This 30-minute assessment will determine if physical factors are negetively impacting your full golf swing, chipping and putting.
Lisa will check your:
* Posture  * Weight distribution  * Balance  * Spine angles  * Body rotation
* Position at address, top of backswing, impact and follow through

Upon completion of the evaluation, you will know if an improvement in your physical status will enhance your swing and ball striking ability.
Golf-specific Fitness Training:  $30-40 each session
If you'r ready to go to the next level, this is it!
The results are analyzed, and an individualized exercise program will be specifically designed to improve your swing performance.
Golf-specific training sessions:
30 minute one-on-one training sessions with Lisa
Fee = $40 single session / $30 each when purchasing a package of 8
Whether participating in individual, group or corporate event instruction, you will experience customized and result-driven attention.

Available 7 days/week with flexible hours
Call (973) 729-0222 or click on the link below to email Lisa any questions you may have, or to schedule a private, group or corporate event.
You can choose to come to our Sparta facility, or have Lisa come to you.
To Email Lisa & get Golf-Fit !!
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Last updated:  2/08