Getting in Shape

Everyday, someone stops me on the street and asks, "How do you do it? How do you keep so trim and buff?  What is your secret?  Have you found the fountain of youth?"  It's no secret.  It's just clean living and exercise.  More at the following website:    www.shelterpub.com/_fitness/_office_fitness_clinic/OFC_clinic.html

Walking Those who know me know I love to walk more

You're My Obsession OK. I'm the first to admit this.  I'm spending way too much time and energy on this project.  But I'm obsessed. With me. more

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