Ayurvedic Therapies
Ayurvedic Massage:
With the use of herbal essences, rhythmic strokes and pressure point work, ayurvedic massage promotes deep relaxation and well-being.
1 Hour: $60
Shirodhara:
This stress-relieving therapy begins with a gentle neck and brow massage and melds into a continuous flow of warm oil or coconut milk on the Ajna Chakra, or Third Eye. The soothing flow stimulates the pineal glands restoring in you a sense of wellbeing and ease, allowing you to go deeper into meditative states of mind. The oil and milk also nourish the skin and scalp.
1 hour: $90
Herbal Steam Bath:
Enjoy the luxury of herbal steam while laying comfortably in our Ayurvedic steam table. Emerge from the steam for a neck and shoulder or face massage and a refreshing shower.
Herbal Steam Baths are wonderful after a massage, or on their own.
˝ hour: $25
Pancha Karma:
Pancha Karma, or the five healing practices of Ayurveda comprise a system of wellness that is offered traditionally over five consecutive days. These treatments can be offered separately or as a series according to the participant’s availability to promote a stronger immune system, detoxification of the digestive organs, increased digestion and absorption of prana (subtle energy) and nutrients, and balance in the functioning of the body’s organs.
The following is a list of the various treatments:
Neti – the cleansing of the nasal passages and sinuses to alleviate allergies and hay fever and to increased the absorption of prana.
Instruction and pot: $25
Kunjan Kriya – The removal of bile, acidity and mucous from the esophagus and the stomach by drinking and expelling a saline solution. This therapy is followed by a guided relaxation and an Ayurvedic meal:
1/2 day: $100
Shirodhara – Please see above
Guided Fasting – Receive instruction in fasting and come for some gentle yoga, a detoxification technique, and meal in the evening or morning following your fast.
2 1/2 hours: $100
Marma Therapy – Ayurvedic acupressure massage to stimulate your body’s natural healing mechanisms. This treatment is done according to your condition or the desired healing aim.
1 hour: $60
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Personal Yoga Program:
Intensify the benefits of your yoga practice by learning a program tailored to your constitution or particular health concerns.
During yoga therapy, you will receive personalized instruction in techniques and yoga postures for the treatment of conditions like: anxiety, depression, fatigue, high blood pressure, excess weight gain, back pain, asthma, and poor digestion.
In individual yoga workshops, you will enjoy one-on-one feedback and assists to help you perfect the alignment of your postures, or move into deeper variations of the poses.
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