Wu Zhong Xiu
Chinese Martial Arts and Life

Sydney Australia

 

 

 

This site is under construction.

Brief information is provided below.

More information and the .gif will be added.

Here for the Chinese page and original poems.

 

 

ABOUT MYSELF


I am Kingsley Fong, 30 years of age. I migrated to Sydney from Hong Kong when I was 16. I am currently a senior lecturer at the School of Banking and Finance, University of New South Wales. Apart from trying my best at work, I spend all my time with my family and study Chinese martial arts. For this, I can be classified as a martial arts enthusiast.

 

Different people have different objectives in practicing Chinese martial arts and here in this website I want to share a bit of my passion, and the basic philosophy of my martial art training. I find many treasures in practicing them. Hopefully some of you will be convinced and join me in training and get a new perspective on appreciating life and enjoy this world. To me, studying Chinese martial arts is a way to study life and its meaning.

 

I train in the meditative styles of Tai Ji Quan and Ba Gua Zhang. (For the novice, very loosely, meditative martial art is like Yoga with a martial flavour.) These arts train a person’s muscles, bones, organs, nervous system, and wisdom. Through training one develops patience, persistence, resilience, proper posture and character. It teaches us to be physically and psychologically strong, yet balanced and living in harmony with our environment. I believe these qualities are extremely important for proper practice, the enjoyment of life (reduce material/chemical dependence), clear thinking, conducting research (my job), understanding people, and achieving world peace (a wish that should be consistently shared by all). Very importantly also, these trainings link me back to the root of my Chinese civilization and philosophy (the dao of Lao Zi (Lao Tzu)).

 

However many positive side benefits, martial arts are martial arts. A “martial art” that cannot be used to protect one from an attacker is an off-rail train. Philosophical talks from there are empty. Such an art can only be considered a form of physical exercise or a dance. That is fine if one is only interested in the social aspects, and participation.

 

I am in favour of exchange/joint study/research of knowledge and skills, within and across styles. Two-person training such as push hand (“tui shou” in Chinese pinyin) should be done much much more often. However, I do not encourage competition for it can easily generate excessive ego. Ego blurs objectivity and also prohibits many fruitful exchanges and exploration of knowledge and skills that could have taken place. For these, ego should be avoided. I always remind myself of this, as I feel I am often infected. Martial arts are for protection (and killing in the old days), and should not be structured as a competition, at least for advanced practitioners.

 

To access the many treasures that meditative martial arts have to offer, the training of basics is critical. Beginners learn the “look”, the “rough shape” of the basics, intermediates learn some techniques, advanced students strengthen the basics and study them in further details. Trainings in meditative martial arts accumulate. It is not right to study new materials and forget or stop practicing the basics. The basics condition our nervous system and muscles to issue power in the most explosive manner, and with integrity, as well as sensing and responding to incoming power in the most efficient manner. They are the building blocks; the engine in a sports car, the CPU in a computer, the motor in a power tool. The whole body and the environment is one. Without very good basics, you can learn the techniques but you cannot use them when needed.

 

Like many enthusiasts, I went through a process of fascination, read many texts, watched many videos and VCDs, surfed the net, made (still making) friends, and learnt from different teachers over the past eight years (a little in Aikido, Daitoryu, Yang style, Chen style (new and old), Tongbei). I have now settle down with two schools for life, since they give me what I have always been looking for, particularly the former,

 

Chen Shi Xinyi Hunyuan Taiji (Hunyuan Taiji)

As taught by
Grand Master Feng Zhi Qiang (Beijing China)
Master Chen Xiang (Beijing China)

Ba Gua Zhang - Liang Shi

As taught by
Grand Master Ma Chuan Xu (Beijing China)

Although these teachers are from different schools, their emphasis on, and method of, basics and internal training are consistent. They can do what the “classics” say (of course NOT as per movies or novels). With the blessing of the revealing texts by Grand Master Feng, which took me much time to study (and continuously revisiting), and the many precious face-to-face hours with Master Chen Xiang, I find the teachings from the two systems very coherent and they complement each other extremely well.

 

Both Grand Masters are in their early seventies, but in very good health. Although it is a Chinese tradition to be loyal to one school, I find it compelling to learn from these two schools. I very much admire my teachers’ skills and dedication, cherish their teaching and friendship, and also very deeply respect their morality (martial morals, or “wu de” in Chinese pinyin). I shall continue my study with them and succeed a bit of their knowledge, skills, and morality.

 

 

PROGRAM IN SYDNEY

 

TEACHING IN HUNYUAN TAIJI will commence within a month on the campus of the University of New South Wales. This beginner's course will run for about 4 months with the objective of teaching students the most important principles in Hunyuan Taiji, some basics (“gong fa” in pinyin) and the first and the most important form (“quan” in pinyin). Some two-person (push hand) practices will be introduced throughout the course. Some notes will be provided.

 

How is Hunyuan Taiji different from other Taijiquan? It focuses on the basics. From a perfectly neutral posture (“wu ji” in pinyin) and stillness, wait for the energy to reveal itself, then allow/direct it to power all movements. Then come back to the neutral posture to finish. There are more circles and turns than the more often performed Yang style. It also differs from the commonly seen Chen style in that we practise the form slowly and rarely issue explosive power in regular training. We also do not maintain constant low stance. Nurturing energy and turning the center (dan tian) are two distinguishing principles. Openness and extension are two other important characteristics. I find it truly a pleasure to practise.


I am very excited that Master Chen Xiang agreed to visit us in Sydney for 1-2 weeks between July and August at the time yet to be decided. Master Chen Xiang is one of the recognized top student of Grand Master Feng, and a tui-shou (push hand) expert.  He often accompanies Grand Master Feng to teach in Japan, USA and other countries where challengers often show up. Master Chen Xiang instructed me to teach the basics so that students will be able to seek further corrections, ask useful questions and experience the skill first-hand from him. It takes decades to accumulate such skills.


Master Chen Xiang has also been teaching at the University of California, Berkeley on his own, annually. I feel very fortunate and grateful that he has agreed to come to Sydney on a similar basis to raise our standard.  He is young, just over fifty-years of age, and we look forward to decades of training with him.

 


TRAINING IN BA GUA ZHANG. Ba Gua Zhang is a not an easy art to learn well. It is more appropriate for people with some background in martial arts training, and with some idea of his/her center (“dan tian”). If you cannot stand properly, how can you walk? Much time is put into circle walking. I am looking for a group of enthusiasts, less than 16 in total to participate in a 3-month full-time professional (6 hours a day, 5 days a week) training program with Grand Master Ma Chuan Xu in Sydney, Australia. International participants are welcomed. This is an extremely rare opportunity to train under the strict instruction of one of the living national treasure of China for such an extended period of time (over 360 contact hours). Grand Master Ma's teaching is very strict. He is the president of the Beijing Ba Gua Zhang Association and was the General Wushu (head martial arts) Coach of the Beijing Public Security Bureau (training special police) as well as the General Wushu Coach of the Public Security Office of Beijing Railway Bureau. Basic training, "gong", must be of a satisfactory level before techniques are taught. I am contemplating Jan-Mar 2004 for this professional training program in order for the participants (including myself) to get the basic training "into the body". If you are interested, please email to me. I can forward his instructions for basic training or if you are in Sydney I can also teach you the basics as per his instructions.


I am looking forward to build an international network of Grandmaster Ma students from here. This is the first time that Grandmaster Ma has accepted foreign invitation from an English speaking country. Again, I am very pleased that he agreed to come for further teaching in the future.

 

 

Final Note: The opinions expressed on this page are mine and they should not be interpreted as the opinions of my teachers.


You can find more information and stories in the following links:

 

Grandmaster Feng

Interview

His Website in China (Chinese)

His Disciple’s Website in the US

His Disciple’s Website in Canada

 

Grandmaster Ma

Interview


 
TEACHING LOCATION

 

University of New South Wales

Anzac Parade Kensington
Sydney Australia

CONTACT

Dr. Kingsley Fong

k.fong@unsw.edu.au

 

 

ACKNOWLEDGEMENTS

 

I would also like to take this opportunity to thank those teachers in the past that had taught me much in my martial art journey thus far. In particular,

 

First and foremost, Mr Benny Fang, for his continuing friendship, superb acupuncture, teaching in Chen style Taiji new frame first and second form, as well as Shaolin pole. Benny is a Chinese herbal medicine practitioner, a high-ranking North Shaolin successor and a disciple of Chaquan Grand Master Xu Gong Wei. He exposed me to many different styles of Chinese martial arts;

 

Mr Chen Ying Jun for his teaching in Chen style Taiji old frame first form. Ying Jun’s teaching of the old frame is very meditative and his explosive power is awesome. I often felt like a piece of thin tofu when I watch him demonstrating those several explosive moves. He is the first to rightly tell me not to insist on low stance when the body posture is wrong. His friendship, modesty and hard training inspires me.

 

Jack who teaches Wu Xing Tongbei for sparring at Macquarie University Gym. His emphasis and demonstration of simple drills is enlightening. The first taste of the beautiful and cracking Tongbei whip on my palm is unforgettable.

 

Mr Andrew Dickenson, from Shinbudo, for his introduction to Daitoryu Aikijuijutsu. I’ll never forget his teaching in eye contact, the 20-30 ukemi every session, and his short advice on the connection of life and martial arts at the end of trainings.