9/4/2006
TP
Lil G
Naples
Leahey
Connolly
AlexaJo
Pettit
Connors
DiVa
SioBri
Sam Ric
VictoriaD
MeganMy
CC
JuliAnKunz
BMarkt
Hal Lei
SoBar
M. Shee
Renee C
A. Long
A. Cent
MariahGro
KaraYac
NoelleDown
MG
Kayla T
KJ
C. Ad
Lake
1mi
5:42
6:10
6:14
6:25
6:40
6:55
6:58
7:34
7:28
7:46
8:33
5K
17:35
18:15
19:34
20:17.4
20:18.1
20:34
20:37
20:54
21:26
21:37
22:08
22:15
22:20
22:21
22:26
22:35
23:01
23:02
23:03
24:34.0
0:24:51
25:05
26:09.0
26:23.1
27:15.1
0:27:46
30:38
Pace
5:40
5:52
6:18
6:32
6:32
6:37
6:38
6:44
6:54
6:57
7:07
7:10
7:11
7:12
7:13
7:15
7:24
7:25
7:25
7:54
8:00
8:04
8:25
8:29
8:46
8:55
9:48
PR
18:01
19:48
21:55
20:37
20:26
20:45
21:27
23:13
20:43
25:54
25:15
25:17
23:51
21:55
25:30
27:07
22:29
27:25
1-5 split = 2:43
The split must close to under 2:00
Compare
2003 2007
2/4/5/7/9 1/3/6/8/10
27 28
2004
1/4/6/8/11 2/3/5/7/9
30 26
2005
1/4/6/7/9 2/3/5/8/10
27 28
2006
2/5/6/9/12 1/3/4/7/8
24 23
The xc saying is that you are only as good as
your fifth runner.
