What's for Dinner?
Our favorite hiking snacks and recipes

Meals:

Bean Pepperitos
Cook minute rice.  Mix and heat up refried beans, rice, cheddar cheese, pepperoni, and corn.  Wrap in tortillas.

Trail Surprise
Cook Ramen/Lipton noodles, minute rice, couscous, or hummus.  Add canned chicken, tuna, pre-cooked bacon, jerky, cheese, spices, vegetables, and/or pepperoni.

Bratwurst or hot dogs
with tortillas or pita bread
(Regular buns usually get squashed)

Condensed or dry ingrediant sou
p

Oatmea
l



Snacks:


Dried fruit
Kiwis, Apples, Plums
(try cutting fresh fruit to save weight)
Vegetable Sticks (carrots, etc.)
Trail mix/Nuts/Cereal
Candy/Granola Bars
Fruit snacks
Peanut Butter
Pepperoni
Cheese
Crackers
Berries on the trail (if you know the right ones)




Oth
er:

Spices - Salt, Pepper, Garlic, Cayenne, etc.
Tang, Gatorade, or iced tea mix
Hot tea bags
Condiments in small packets - Ketchup, Mustard, Soy Sauce, Mayo, etc.  (most fast food places have them
)
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