WHAT'S LISA FIXING FOR DINNER?

HEY!  Are you hungry?  Are you at a loss for what to fix for dinner?!! ME TOO!!  That's why I sat down one day and planned a BUNCH of dinner meals to draw from when it was time to grocery shop and cook for the week.  Below you will find some of the things our family likes to eat... I have adapted most of them to a healthy diet. Some of them just can't be deemed healthy, so just watch your portions!  We have a diabetic in the household now, so if he can eat them and be fine, then you can too! Just watch your portions, (we usually eat 1/2 - 3/4 cup portions).We should ALL eat like diabetics! They don't need to be on a 'special' diet...just a healthy one...  Most meals are self explanatory, but if you need or want directions or recipes on how to fix something, please contact me via email and I'll send it right out! Happy eating!!

Beef Tenderloin w/mush Steamed Brocolli Tossed Salad Fruit Plate Beef Curry Rice Tossed Salad Fruit Plate Roast Pork Cornbread Fried Okra Coleslaw/Fruit Plate Roast Chicken Stuffing or mashed potato Corn Salad Fruit Plate Fried Pork cutlets Sliced cabbage w/sauce Rice Fruit plate Beef Stew Parmesan Bread Fruit Plate Meatloaf Mashed Potatoes Corn Veg plate w/dip Fried Chicken Mashed Potatoes Corn on the cob Salad/Fruit Plate

WEEKDAY MEALS Spaghetti and meatsauce Garlic Bread Corn Salad Smothered Steak* Au Gratin Potato Green beans Tossed Salad/Fruit Plate Chicken/Rice casserole Tossed Salad corn Hot Rolls Fruit Plate Roast Turkey Stuffing Green beans Rolls Salad/Fruit Plate Salisbury Steak Mashed Potatoes Green beans Tossed Salad/Fruit Plate Roast Beef with Vegetables Cold veg plate w/dip Fruit salad Grilled Ribeye Baked potato Steamed brocolli Salad/Fruit Plate Chicken A La King Rice Brocolli Tossed Salad/Fruit Plate

Chef Salad Homemade Soup Hot Bread Fruit Salad Pizza Tossed Salad Cold Veg Plate Fruit salad Lasagne Garlic Bread Green Beans Salad/Fruit Sword Fish Rice Steamed Vegetables Tossed Salad Fruit plate WEEKEND FOOD!!! Try to go out on the weekends, but if you can't, try these: Crock pot ribs (GOOD!) Cole slaw Baked Potatoes Fruit Plate Cheeseburgers Fries Apple or cherry turnovers Turkery Club Sandwiches Soup Salad Turnovers Tacos Spanish Rice Fruit Plate Battered Fish or fish sticks Rice a Roni Green beans Cole slaw Fruit plate Baked Ham steak Au gratin potatoes Green beans A small slice of pie!

*Smothered steak is a crockpot meal...write for the recipe! **Please note, we use apples, bananas, tangerines, cantelope, watermelon etc. etc. fresh when possible - otherwise our fruit plates are also frozen and canned fruits such as peaches, pears, strawberries etc.

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