Chapter 6: Memory

The three mechanisms of memory:
    Encoding: how information goes from the environment into our brain
    Storage: how and where this information is stored
    Retrieval: how we find the stored information

The Atkinson & Shiffrin model of memory:
    Sensory memory: sensory map of the environment
          Some information is selected to reach consciousness while the rest is erased rapidly because of attention, which acts as a filter

    Working memory: where information is manipulated consciously
           Central executive: controls the allocation of attentional resources
           Visuospatial sketchpad: manipulates visual and spatial information
           Phonological loop: manipulates auditory information

               Working memory has a limited capacity
               Recoding information into meaningful units increases the efficiency of encoding

    Long-term memory: where information is stored
           Retroactive interference: learning new information interferes with information already stored
           Proactive interference: information already stored interferes with learning new information

           It is important to encode information in meaningful ways, and to relate new information to already stored information, in order to increase the number and quality of retrieval cues

           Encoding specificity theory: memory retrieval is enhanced when conditions at retrieval match conditions at encoding:
               ->Context-dependent memory
               ->State-dependent memory
               ->Mood-dependent memory