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180
The 180 is an extremely urban manouvre, mainly used to dodge cars, but it was well implemented into tramping.
To do a 180 you must as usual do a No Footer first.
Once in a No Footer you can either twist your body to either the left or the right, depending on your favoured side. Remember it's all in the hips.
You must then spin your body 180 degrees, or turn until you are the opposite way to where you jumped.
To land you must make sure that you are exactly straight in the position you started in and then land on your feet.
180 Video Clip
3) Pike