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| copyright 2005 yogatrio fitness all rights reserved |
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| welcome to yogatrio fitness |
| Franklin County, North Carolina |
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| Bow to the teaching that lies inside the heart, the teaching is forgiveness, and forgiveness starts with oneself. ~ From: Theistic Psychology by Leon James |
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| Ross Butterworth, RYT My passion is to help others develop and find their own enlightenment. Trained in yoga therapeutics, I bring a rounded perspective to the insturction of yogas. A hatha yoga practitioner since 1973, Ross balances reality with possibility. I began teaching in 2005 and have specialty training and practice in the following areas. ~ Yoga therapeutics ~ Kinesiology ~ Moodlifting Yoga (for depression) Kate Butterworth, RYT I have a penchant for heping the young and old alike and find joy in working with my classes. With my current approach as a yoga therapist, I am interested in the healing aspects of yoga. I have specialty training in... ~ Yoga therapeutics ~ Kinesiology Cookie Davis, RYT Teaching since 2003, and practicing Yoga for almost 10 years, Cookie holds Yoga Alliance Instructor Certification through YogaFit International and teaches all levels of Hatha Yoga in a flowing (Vinyasa) style. She brings with her instruction a yogic philosophy of Healing, Health, Harmony and Hope. Her unique approach to Yoga allows others to gain many benefits through Yoga practice. Specialty training/practice includes: ~ Cardiac Yoga ~ Yoga for Pre-Post Natal ~ Moodlifting Yoga |
| All of our teachers are certifed by Yoga Alliance as 200-hour Registered Yoga Teachers (RYT). Our teachers meet Yoga Alliance training requirements of 100+ hours in instruction annually. We continue to share our insights and practice of hatha (physcial) yoga and incorporate the philosophy of eight limbs of yoga (Ashtanga Yoga) through our practices. Instructors are available for personal training and can support your fitness needs. |
~ Yoga for Seniors ~ Yoga Strength ~ Yoga Plus |
| ~ Yoga strength ~ Yoga for Seniors ~ Yoga Plus ~ Yoga for Kids ~ Moodlifting Yoga |
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| 3 Locations New Image Fitness 1048 S Main St. Louisburg 340-1835 Louisburg Sr Ctr Shannon Village Plaza Louisburg 496-1131 Franklinton Sr Ctr 602 E Mason, St. Franklinton 494-5611 |
| ~ Bikram (hot) Yoga ~ Yoga for Seniors ~ Yoga Plus |
~ Yoga for Seniors ~ Bikram (hot) Yoga |