Let Clare tell you how and why she found Yoga. Learn about The Yoga Institute where Clare studied.  And what is Yoga? Here are some of the posture's you can achieve by doing Yoga.
How can the Yoga Lifestyle benefit you?  Find out about Yogic Lifestyle Diet.

Clare is strating classes in Newquay, Cornwall from the 18th August. Please check classes for a time that suits you.
Visit The Yoga Institute's website and order books, music and equipment from .... And last be no minds least take a look at Clare's favourite pics from her time in India. And here are the answers to the questions Clare is most often asked...