1. Beginning Taiji
2. Grasp the Sparrow's Tail
3. Single Whip
4. Lift Hands
5. White Crane Spreads Wings
6. Brush Knee (3x)
7. Play Guitar
8. Deflect, Parry, and Punch
9. Apparent Closing
10. Repulse Monkey
11. Diagonal Slant
12. Needle at the Sea Bottom
13. Fan Through Arm
14. Cloud Hands
15. Left/Right Toe Kick
16. Turn Around and Left Heel
17. Double Winds Block Ears
18. Wild Horse Parts Mane
19. Jade Girl Works at Shuttles
20. Downward Posture
21. Golden Cock Stands on One Leg
22. Step Back, Ride the Tiger
23. Push Palm to Face
24. Turn Body Sweep Lotus Kick
25. Bend Bow and Shoot the Tiger
26. Push Palm to Face
27. Turn Around and Back Fist
28. Step Up and Grasp Sparrow's Tail
29. Single Whip
30. Close Taiji