Below are other runs that your teammates are orgainzing on days other than Saturday
Louise Brogley is having to work the Saturday of  10/25 and is looking for people interested in running the intermediate routes on Sunday.  intermediate level.  contact her at Lbrogley@aol.com
I will be running the 20 miler that is scheduled next weekend on the Friday before (next Friday). Anyone interested let me know. Will meet at the Y and run from there. Starting time is negotiable (I was thinking 6 am so that we aren't in the dark too long, but could be persuaded to meet earlier or later depending on the general consensus).

I run about a 10 minute pace...
Leslie Muldowney Williams
Leslie.Williams2@med.va.gov


A few of us are getting together to run the Wednesday 10 miler from the YMCA.  We plan to leave around 6:30am…….Todd Callis & Kathy Elliott run a 9:30 mile, I’m closer to a 10 minute one right now……anyone interested can stop on by !!!  

Angie Thomas
DAY---TIME--WHERE--PACE--CONTACT--THEIR  EMAIL

Wednesday--6:00AM--Downtown YMCA--10.50-11:00 minute miles--Kymm Brown--kymm999@hotmail.com

Wednesday--5:45 AND 6:00 AM--Byrd Park Vita--8:30-11:00 minute miles--Mark Buckland--woodrowmb@aol.com

Wednesday--6:00AM--Shady Grove YMCA--8:30-9:00 minute miles--Perry Pascual--perry.pascual@excite.com

Wednesday--5:30-6:00AM-Kings Charter-10:00 minute miles--Robin Edwards--redwards@helloinc.com

Wednesday--5:45AM--Stuart Circle (@Monument)--10-11 minute miles--Mary K Martin--marykmartin458@earthlink.net

Wednesday--6:00 PM--Midlothian YMCA--various levels--Ro Gammon-RoHG7@aol.com

Wednesday--6:30 PM--Deep Run Park (Gaskins and Ridgefield) meet at second parking lot--9:00 to 10:00 minute miles--cristy garthright--CGarthrigh@aol.com

Thursday--6:30AM--Downtown YMCA--10.00-11:00 minute miles--Cassie McLaren-cassmclaren@comcast.net

Tuesday, Wednesday and Thursdays--5:45 (Tu & Th) or 5:30 (Wed)--Tuckahoe YMCA-8:30-9:00 minute miles--Courtney Spears--cjspears1@earthlink.com

Sunday--7:00AM--Starbucks@ River Road Shopping Center--8:30-10:00 minute miles--Greg Roth--KN293@aol.com


ALSO--People Looking for People to run with.

Tri-cities area (& Chester) – anyone interested in running on Tuesdays through Thursdays?  Contact Stan at    s.grochowskijr@att.net