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					Benefits of karate
					* Fitness, flexibility and mobility * Well being (through the balance of mind of body) * Constration and self - control * Confidence * Teamwork * Honesty and intergrity * Stress reduction * Sociability and courtesy
			Translations:
				Sensei = Teacher Kata = Collection of variable training principles,strategires and techniques constructed into a ritual training pattern. Kumite = Fighting Karateka = Student of karate Dojo = Training hall or any place of training,literally 'do' is 'the way' and 'jo' is 'the place'. Obi = Belt Gi = Training suit Gakusai = Student Kohai = One's junior Sempai = One's senior Domo = Thanks