Lentil Soup Ingredients: Chickpeas 8oz can Canned White kidney beans 4-6oz Whole red lentils 1/2cup Onions chopped 2 Garlic cloves minced 2 Tomatoes chopped 2 Garam masala(spices mix) 1tsp Chilli powder or cayenne pepper 1/2tsp Olive oil 1tbsp Preparation 1. saute onions in olive oil until light brown . Add garlic and ginger sauté for a minute. 2. Add  lentils, chick peas, white kidney beans, diced tomatoes, carrots,  garammasala, cardamom, cayenne pepper and cumin and stir. Add 3cups of water.Bring to a boil for a few minutes then simmer until the lentils are soft. 3. take half of the cooked lentils and puree  in a food processor or blender. Then mix it back in to the rest of the lentils. simmer for 2minutes and serve with pita bread and a squeeze of lemon on the top.