How to Prepare for your Zen Shiatsu Session
The recipient (client) will be lying down on their stomach for the first half of the session, then will turn over to lie on the back, so it is important to come with an empty stomach and emptied bladder. It is recommended to not eat for at least an hour before a session starts. Clients should wear  clean clothes that allow comfortable movement and wear clean socks, made of breathable material like cotton.  Any big jewelry, glasses, keys, wallets or belts with metal buckles should be removed.   No tight jeans if possible.  A good rule of thumb is to be dressed as if going to a yoga class.


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updated on Oct 17 2005
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Ms Emenke, LMP
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