Ziboce Kung Fu Box
Distance Study Program
This program is designed for the study of Ziboce Kung Fu System
through distance study methods.
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Distance study methods means conveying concepts through
reading materials, visual movies/aids VCD/DVD via internet, and
interactive/instant dialogues between instructors and students.
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Students may be required to perform self study and practices according
to instructions. Personal contacts and personal meetings can be
arranged according to the instructor's schedule, or via web cams.
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Materials and study program are designed according to personal needs
of individuals ranging from beginners to advanced learners.
English and Chinese versions of the program are available now.
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Schedule of instructor's tour will be available shortly.
This is a sample of Personal Notes prepared for Advanced learners
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Distance Study Program for Advanced Learners
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Aim (Upon Student's Request)
To transfer the knowledge /advice of Fa Jing (Power Release) via
distance learning aids.
(Private web page http://www.geocities.com/zibocekungfu)
Training Materials
Methodology and Materials are part of the Ziboce Kung Fu System.
http://www.geocities.com/zibocekungfu/zsystemn
Terms of Reference
1. Index for notes on key points or exercises are designed as below:
CODE Number TITLE DATE
B (Breathing)
F (Body Framework)
P (Instinct Power)
M (Mindedness)
E (Environment)
2. This program, or tutorial is designed and written for advanced learners.
3. Advanced learners refer to those who have certain degree of
knowledge and experience of the Martial Arts.
4. The messages in this tutorial (web page) are restricted for public
to read, other than Ziboce and the student.
5. Feedback by student, upon received by email, will be
inserted in this web page for track record.
6. The copy right on the materials on this web page is the property of
Peter Ziboce and owned by ZIBOCE.COM.
Detailed Schedule
Principles and exercises include:
1. Body frame work
2. Counter-balance forces
3. Levering forces
4. Centrifugal forces
5. Body, weight, and momentum
6. Breathing
7. Basic stances
8. Movements
Introduction of Ziboce Kung Fu System
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(FOLLOWING IS PART OF TUTORIAL SAMPLE - details covered)
Index
B 101 Breathing / Pulse
B 102 Breathing / Pulse
F 103 Framework/ Stance
B 101 Breathing / Pulse
Ziboce Notes
Suggested exercises
Aims
Feedback B101 (student)
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B 102 Breathing / Pulse
Ziboce Notes
Suggested exercises
Aims
Feedback B102 (student)
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F 103 Posture/ Stance
Ziboce Notes
Suggested exercises
Aims
Feedback F103 (student)
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For details on Distance Study Programme,
please contact Sifu Peter Ziboce.
ZIBOCE.COM, PO Box 87067, Tokwawan Post Office, Hong Kong, CHINA.
Email Ziboce@netvigator.com Phone 852-9755-6313¡@
All copyright reserved 2006© Ziboce Kung Fu Box