Symptoms
(a) Couch potato Syndrome
[b] Fast Food Addiction
[c] Rush Hour driving habits.
[d] Short Attention Span Syndrome
[e] Fear of Walking
Side Effects Postal Worker Syndrome, Road Rage, Listening to Talk radio
An Analysis of the Rush Hour behavior The centurions and foot soldiers in the Roman army were in a culture where it was unheard of to rush, or do things in a hurry. 500 years ago, the monks in the monasteries of Europe talked about the world outside the monasteries and the books as the "temporal world". The ideal world of eternity was seen as more real than the world of time. We now call that world of time the "real world". The first use of the clock was to cal the monks to prayer. Then a use in navigation was developed. the something got out of control... 150 years ago Thoreau complained about how everyone was in a hurry and getting into a rat race. The pace of life was a lot slower then than now, but an intersting development was occurring. About the same time, General Sherman and his crew were able to blast a tunnel through a mountain, lay tracks, and drive a train up to the battlefield in less than 24 hours. The first use of "total war" and "scorched earth" was followed by the march to the sea, during which cigaretttes were invented, and gunpowder was put on the tobacco so that it would continue burning while the soldiers continued the forced march. Most cigarettes today still contain gunpowder chemicals to allow the consumer to continue his or her pace. The trench warfare of World War One brought a new intensity to the mood of desperate hurry. Chain smoking became possible because cigarettes could be purchased allready rolled. It wasn't untill World War Two that the phenomenon of continuous rush hour was in effect. During and after WW II there was for the first time in history, a rush hour happening at some point on the globe at any hour of the day. A hysterical pitch developed during the Vietnam War. The delivery of bombs could be continuous if two or more aircraft carriers worked in shifts to deploy aircraft during twenty four hours of the clock. Competition between the carriers was encouraged by awards for the most tonnage delivered in a certain time interval. On at least one occasion, half of a ship and several planes burned up in the rush to launch planes without time for proper safety precautions. The planes were so close togehter that they ignited each other in a chain reaction. There is a sign at the entrance to the Federal Express Super Hub in Memphis that says "No Running". In order to get people to work at a frenetic pace at midnight a new type of personality disorder was developed. The existence of the fast food window gives a clue to this personality type. We must consider to the deranged condition of the desperate and hysterical customers who can now drive up to the window and have the food placed directly into the mouth while they are still in the car, (and the car is still moving). A state of continual forced march. A state of desperate driving conditions. A diminishing attention span... "History is a race between education and catastrophy." H.G. Wells A special effort must be made to combat this contagious attitude of panic. One helpfull idea is the fact that, no matter what the circumstances, a balanced, centered, atitude is more beneficial than one of panic, or worrying, or rushing. I percieve this to be hte central paradigm of Buddhism, that slowing down the thoughts is more helpfull than speeding up the thought processes, and that there is rarely any good reason for being in a hurry, and never any logical reason for being desperate enough to eat fast food. Even the pace of breathing has been affected by modern circumstances. Sometimes there doesn't even seem to be enough time to take a deep breath.
Cures
Watch less TV, read more.
Drive Cars less, walk more.
Eat less
fast food, eat from a plate more often.
[3 Step Program]
Three
Step Program Work 30 minutes a day or more, read 30 minutes a day or more,
walk 30 minutes a day or more.