CHAR'S CAJUN MEATLOAF

Things you will need:

Mix all ingredients well and spread into large casserole dish.  Bake at 350 for at least approx. 2 hours.  

Anyone hate spinach????  I do, I do!!!!  :-)  However, spinach is a great source for much needed iron. A great way to get anyone to eat spinach is to add a can of chopped spinach (or a box of frozen chopped spinach) to the above mixture -- be sure to drain off all the water, either way.  It is absolutely DELICIOUS!  I could not believe it when I did it.  The kids never knew they were eating spinach, either!  :-))))


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