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During the sumer it is important that you stay cool to have a pleasant summer.
Join us in discovering ways to "Beat the Heat"
Get the 411 on Heat Disorders
Sunburn
Symptoms: Skin redness and pain, possible swelling, blisters, fever,
headaches.
First Aid: Take a shower, using soap, to remove oils that may block pores
preventing the body from cooling naturally. If blisters occur, apply dry,
sterile dressings and get medical attention.
Heat Cramps
Symptoms: Painful spasms usually in leg and abdominal muscles. Heavy
sweating.
First Aid: Firm pressure on cramping muscles or gentle massage to relieve
spasm. Give sips of water. If nausea occurs, discontinue.
Heat Exhaustion
Symptoms: Heavy sweating, weakness, skin cold, pale and clammy. Weak pulse. Normal temperature possible. Fainting, vomiting.
First Aid: Get victim to lie down in a cool place. Loosen clothing. Apply
cool, wet cloths. Fan or move victim to air-conditioned place. Give sips of water. If nausea occurs, discontinue. If vomiting occurs, seek immediate medical attention.
Heat Stroke (Sun Stroke)
Symptoms: High body temperature (106+). Hot, dry skin. Rapid, strong pulse.
Possible unconsciousness. Victim will likely not sweat.
First Aid: Heat stroke is a severe medical emergency. Call 9-1-1 or
emergency medical services or get the victim to a hospital immediately. Delay can be fatal. Move victim to a cooler environment. Try a cool bath or sponging to reduce body temperature. Use extreme caution. Remove clothing. Use fans and/or air conditioners. DO NOT GIVE FLUIDS.
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Visit our list of the Top Ten Ways to Beat the Heat!
Click Here
KidsSource: Beat the Heat
Are you at risk for heatstroke?
If you'd like to link back to this project,
please use the graphic below and link it to
http://oocities.com/Heartland/Canyon/5077/project29/heat.html
This quilt square has been submitted to the
RAOK Quilt for the Cause
 
  
This TLC Committee project was made possible by the many
contributions and ideas of the TLC Committee members.
Thanks to each one of you!
Web pages by: Amy and Nick
Background sets by: Bubbles and Little Kari
URL/Link research by: zack, Marsha, Tammy, Kath, Polly
Graphics by: Kath, SueCat, Sunny, Amber, Lainey, Little Kari
Quilt square by: SueCat
Ideas and Contributions by: Marsha, Tammy, and Polly
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