* Exported from MasterCook *
Plum Dandy Chicken Digits (9 points)
Recipe By : Looneyspoon's
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 c bread crumbs
3 tbsp cornmeal
3 tbsp grated parmesan cheese
1 tsp dried basil
1 tsp dried oregano
3/4 tsp garlic powder
1/2 tsp ground thyme
1/2 tsp onion powder
1/4 tsp cayenne pepper
1 1/4 lb boneless skinless chicken breast halves
1 egg white
Tangy Dipping Sauce:
3/4 c apricot jam
2 tbsp white vinegar
1 1/2 tsp prepared mustard
In a medium bowl, combine bread crumbs, cornmeal, cheese, basil, oregano,
garlic powder, thyme, onion powder, and cayenne pepper. Mix well and set
aside.
Cut chicken breasts into 3/4 x 3-inch strips. Place strips in a medium
bowl. Beat egg white lightly iwth a fork and pour over chicken. Toss to
coat chicken with egg white.
Roll chicken strips, one at a time, in crumb mixture. Make sure chicken
is well coated with crumbs. Place on a non-stick baking sheet. Bake for
15-20 minutes at 450°, until chicken is golden brown and no longer pink
inside. Check for "doneness" after 15 minutes. If overcooked, the
chicken will be dry.
While chicken is baking, prepare dipping sauce. Combine jam, vinegar, and
mustard in a small saucepan. Cook oer medium-high heat until jam is
melted and bubbly, about 2 minutes. Serve chicken fingers with warm
dipping sauce.
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