*  Exported from  MasterCook  *

                         Grilled Picante Chicken

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Poultry                          Main Dish
                Diabetic                         Grill

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    Chicken breasts
                        -- (skinned and boned,
                        --  and cut in half)
   1       c            Picante sauce*
   2       pk           Sugar substitute
   4       ts           Dijon-style mustard

  (*found in Mexican food section of market)
  
  Mix picante sauce, sugar substitute, and mustard.  Marinate
  chicken breasts in this mixture for 4 to 8 hours in the refrig-
  erator.
  
  When coals have turned white, place chicken breasts on the grill.
  Turn after about five minutes.  They should be done in 10-15 min-
  utes.
  
  Using a long handled brush, and wearing mitts, brush on marinade
  when grilling.
  
  One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3
  gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so-
  dium; 73 mg cholesterol.
  
  From: FRED MUELLER
 


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