* Exported from MasterCook *
Challah (Holiday Twist Bread)
Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Diabetic Holidays
Breadmaker Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pk (or 1 tablespoon) Active
-Yeast
1/4 c Warm Water (110 to 115
2 c All-Purpose Flour
-Flour
1 Egg
1 1/4 c Water
1 tb Poppy Seeds
-Dry
2 tb Sugar
-degrees)
2 To 2-1/2 c Whole Wheat
1/2 ts Salt
2 tb Vegetable Oil
1 Egg, beaten
Dissolve the yeast and sugar in the 1/4 cup of warm
water. Let stand for 5 minutes. Combine the flours and
salt in a mixing bowl. Make a well in the center of
the flour mixture and add the egg, oil, yeast mixture
and remaining 1-1/4 cups of water. Mix well. Knead the
dough on a floured board, adding more whole wheat
flour until the dough is smooth and elastic. Place in
an oiled bowl. Cover with a damp towel and let rise
until doubled, about 1 hour. Divide the dough into
three parts. Roll each third into a strip about 15
inches long. Braid the strips together and place on a
lightly-oiled baking sheet. Brush with the beaten egg.
Sprinkle on the poppy seeds. Cover and let rise until
doubled. Bake in a 375-degree oven for 40 to 45
minutes, or until golden brown.
Serves 18 One Serving = Calories: 115 Carbohydrates:
21 Protein: 4 Fat: 2 Sodium: 59 Potassium: 74
Cholesterol: 15 Exchange Value: 1-1/2 Bread Exchanges
Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
Converted by MMCONV vers. 1.20
From: Jj Judkins Date: 09-24-96
(03:28) The Pine Tree Bbs (222)
Cooking(F)
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