L et go of the "shoulds" in your life.
O pen up to the miracle of now.
V alue your uniqueness.
E xplore your dreams and passions.
Y ield to life - go with the flow.
O bey the voice of your Spirit.
U nwind - get cozy and comfy.
R enew yourself - body and soul.
S urround yourself with caring people.
E xpress yourself - be true to you.
L inger longer at what you enjoy.
F eel love for self and others.