Bon Appétit POULTRY
RECIPE NAME:  OVEN CHICKEN CORDON BLEU
RECIPE BY: BON APPETIT!
SERVING SIZE: 4
PREPARATION TIME: 1 hour
 INGREDIENTS:
4 - chicken breasts halves skinless - boneless
2 teaspoons dijon mustard -
4 teaspoons fresh chives chopped
4 very thin slices cooked ham lean
4 very thin slices low fat swiss cheese 3/4 oz each
1 - egg white -
1 tablespoon water -
1/3 cup Cornflake crumbs -
1/4 teaspoon paprika -
 
DIRECTIONS:
  • Heat oven to 375F.
  • Spray 8 inch square (1 1/2 quart) baking dish with nonstick spray.
  • Place 1 chicken breast between 2 pieces of plastic wrap or waxed paper.
  • Working from center, gently pound chicken with rolling pin or flat side of meat mallet until about 1/4 inch thick.
  • Repeat with remaining chicken pieces, making four cutlets.
  • Spread each cutlet with 1/2 teaspoon mustard.
  • Sprinkle each with 1 teaspoon chives.
  • Cut ham and cheese slices to fit chicken cutlets.
  • Roll up, tucking ends inside.
  • In a shallow bowl, combine egg white and water, beat slightly.
  • Place cornflake crumbs in shallow dish.
  • Coat chicken rolls with egg white mixture.
  • Roll in cornflake crumbs.
  • Place in spray-coated dish.
  • Sprinkle with paprika.
  • Bake at 375F for 25-30 minutes or until chicken is fork tender and juices are clear.
Notes - Comments: 

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