Bon Appétit SEAFOOD & FISH
RECIPE NAME:  BAKED FISH 
RECIPE BY: BON APPETIT!
SERVING SIZE:
PREPARATION TIME:
 INGREDIENTS:
 
DIRECTIONS:
     
     Fish weighing from 3 to 5 pounds  may be baked whole, either with or without stuffing. 
     The head and tail may be removed or left  on. Clean fish, dry and rub inside with salt. 
     
    • Stuff if desired and sew or skewer. Place a sheet of  greased heavy or parchment paper in baking pan,  having it large enough so that it can be used to lift  fish from pan when done. 
    • Place  a bay leaf and a  few slices of onion and bacon or salt pork on the paper and lay the fish on top.
    • If fish is lean, cut a few slashes down its back and place a strip of  salt pork in each. Bake in quick or hot oven 
              (425F) 10 minutes, then reduce heat to (350F)  and bake 15 to 20 minutes longer. 
    • Allow a few  minutes per pound for the first 4 pounds and 5  minutes for each additional pound. 
    • Small fish, steaks or fillets may be dipped in milk and rolled in bread crumbs. Sprinkle with melted 
              butter or oil and bake in moderate oven (350F)  20 to 25 minutes. Fillets are often rolled to form 
                                                              turbans and baked in muffin pans.
Notes:

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