Bon Appétit VEGETABLES  -  POTATOES
RECIPE NAME:  POTATO WEDGES IN OVEN
RECIPE BY: BON APPETIT!
SERVING SIZE: 4 servings
PREPARATION TIME: 1 hour
 INGREDIENTS:
1 cup bread crumbs italian seasoned
1 tablespoon cumin spice or cajun  -
1  tablelspoon garlic powder -
- - salt and pepper to taste
6 medium potatoes cut lenghtwise
4 - egg whites -
 
DIRECTIONS: 
  •  Preheat oven to 450F.
  • Combine bread crumbs and spices.
  • Dip potatoes one at a time in egg white then coat with bread crumb mix.
  • Place on a baking sheet lightly sprayed with nonstick spray.
  • Bake about 35 minutes or until crisp and brown.
Notes: This recipe can easily replace french fries without the fat!

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