2. Use perservative-free eye ointments at bedtime for longer relief from dry eye.

3. Drink frequent sips of water to keep mouth moist.

4. Maintain scrupulous oraly hygiene, brshing and flossing regularly.

5. Restrict intake of sugar to help prevent rampant dental decay.

6. Schedule regulat and frequent dental visits.

7. Chew sugarless gum to stimulate saliva production.

8. Avoid alcoholic and caffinated breverages as they increase oral dryness.

9. Use a humidifier or vaporizer to maintain a comfortable level of air moisture indoors.

10. Avoid drafts from air conditioners, fans and radiators.

11. Wear protective eyewear to avoid exposure to the sun or wind.

12. Use moisturizing lotions for the dry skin and saline aprays for dry nose.






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