Ingredientes:
Cooked Rice
Meat
Patacones
1 lb Beans or lentils
1/4 lb pork skin (if you don't find it you can use
bacon)
2 medium Red onions chopped
2 medium green peppers chopped
1 medium green peppers whole
2 garlic beans
Culantro
Achiote
Salt, Pepper, comino, adobo
Ajinomoto (monosodic glutamate)
Preparación:
4 hours before (or overnight) soak the beans/lentils
in water. After that rinse them.
Cook the rice as usual.
In a pot make a refrito
with the onions, peppers garlic achiote salt, pepper, comino, ajinomoto and
adobo. Fry the pig skin in the refrito. Add the beans/lentils, whole green
pepper, culantro and 5-6 cups of water and a some forks/knives/spoons (to
absorb the heat better). Let it boil and boil and boil. Check the water
regurlarly, add more if neaded. When it's almost done check the salt/seasoning
and add more as neaded, check the color and if neaded add a bit more of achiote
(color depends on which bean you are using, the photo is using lentils, so it's
very dark). Cook until the consistency is similiar to the photo on the top, and
take out the whole pepper and culantro or what's left of it.
Cut the Meat so it's very thin and broad, you do this
by cutting a regular filet transversally by halve, but not separating the 2
parts (as if you where onfolding a folded napkin), repeat the procedure until
you can't continue cutting. Smash the meat with a stone or wooden hammer. season
with comino, salt and adobo and apply achiote until the meat gets orange.
Broil the meat over charcoal, or fry it.
Make the patacones as ussual.
Forma de Servir:
Serve the rice and the menestra (beans) so they will
cover almost all of the dish. Put the meat on top of the rice, put some
patacones on the side of the dish. Acompany with Aji, Butter or Olive oil.
MMMMM!!.
Notas:
This is a very popular coast dish. It's made with
lentils, or any type/color of bean, the preffered ones are Cholo bolon, bayo
bolon, panamito, cholo corriente.
Si le pareció muy dificil de preparar, visite un
lugar recomendado.
.
Bueno, Ya me dio Hambre, mejor me voy a comer.
Siga visitando :
Ingredients:
2
Preparation:
C.
Serving Suggestion:
S MMMMM!!.
Notes:
If that's to difficult visit a recomended
place.
Well, I got hungry I'll better go eating.
continue visiting :