Affirmations
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- It is a victory, not a failure, to admit that I cannot control my problems, for then I can turn to God and begin to find serenity.
- It is constructive to take an honest look at myself, face my true feelings and communicate honestly.
- It is an act of courage, not shame, to admit any wrong I've done and ask forgiveness of God, myself and others.
- It is healthy to accept and love myself, and to let others love me, because like everyone else I am worthy and deserving of love and a good life.
- It is okay to trust myself and others. I can be responsible for myself, as others can be for themselves.
- It is possible for me to be happy, since happiness depends on myself and my attitude, not on things or other people.
- It is possible for me to recover if I believe I can and I'm willing to take the necessary action to change.
- It is better to set realistic goals for change. I can accomplish them one step at a time and one day at a time. I can't do it all, or do it perfectly, but I can do something. If I fail, it's okay--there's no failure except in not trying.
- It is all right to set limits to keep myself sane and serene. It's okay to let things go that cannot be changed or do not matter.
- It is good to take the time to stay in touch with myself and God through prayer and meditation.
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Write me at: soskim@aol.com