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CHICKEN TIKKA MASALA
Serves 4If you are unsure about any of the spices or cooking terms then visit the glossary. GLOSSARY
INGREDIENTS
2 tablespoons fresh lime juice
1 teaspoon chopped fresh ginger
1 clove garlic, crushed
1 teaspoon chilli powder
2 tablespoons chopped fresh coriander
salt
fresh ground black pepper 8 small chicken breast, skinned, boned and cubed
2 tablespoons vegetable oil
2 onions, thinly sliced
1 teaspoon turmeric
250g (8oz) natural yoghurt
1 green chilli, de-seeded and chopped
METHOD
1 Put lime juice, ginger, garlic, chilli powder, half the coriander, salt and pepper into a bowl and mix well together. Add chicken and toss well. Cover and leave in a cool place overnight.
2 Thread the chicken pieces onto skewers and cook for 10 - 15 minuets until cooked through.
3 Meanwhile, heat oil in a frying pan and cook onion for about 10 minuets until golden brown, Add the turmeric and cook for a minute. Remove from heat and add yoghurt, remaining coriander and chilli. Stir over a low heat for a few minutes until sauce thickens.
4 Remove chicken pieces from skewers and stir into yoghurt. Heat for about 5 minutes and serve.
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