Free Mexican Recipes for making easy mexican zucchini soup with oatmeal, sopa de calabacita con avena ready to serve with mexican food. Free spicy recipes for cooking easy mexican foods. It is said that this soup was created by Adelfa Silva, a transplanted Oaxacan who for two long decades has cooked for Mexicans and international celebrities in Acapulco. This recipe combines squash with oatmeat in order to attain a stronger, thicker soup.

Zucchini Soup with Oatmeal (Sopa de Calabacita con Avena) - Easy Mexican Recipe For Mexican Starter Dish Course


  • 625g small zucchini (chopped)
  • 1/2 cup quick-cooking oatmeal
  • 6 cups low-fat milk
  • 1 tbsp onion (minced)
  • 2 tbsp butter
  • salt and pepper to taste

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How to make Zucchini Soup with Oatmeal (Sopa de Calabacita con Avena):


  • Melt butter in a large saucepan
  • Add onion and saute for 2 mins or till transparent
  • Add zucchini and saute for another 4 mins
  • Add oatmeal and cook, sitrring for 2 mins
  • Add milk a little at a time, stirring constantly
  • Add salt and pepper to taste
  • Cook, covered over low heat for 15 mins or till zucchini are tender

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