HERBS
Rosemary

- Do not use this herb during pregnancy,
due to its emmenagogue and arbortifacient effects.


Rosemary Leaf Whole Cert Organic (Rosmarinus officinalis) 0.21 oz: K  : K

Rosemary Leaf Whole Cert Organic (Rosmarinus officinalis) 0.21 oz: K : K

Sweet-smelling Rosemary is a traditional meat preservative. As Rosemary doesn't lose its flavor by long cooking, it is popular in meat dishes, soups, stews, souffles and breads. Rosemary is used in the French herbes de Provençe and bouquet garni, and to flavor vinegar. It is, however, quite strong, and must not be overused. Rosemary’s traditional role in herbal medicine is confirmed by modern research. Eucalyptol (cineole) is a potent antibacterial that relaxes the lung's smooth muscles. Carnosol inhibits cancer formation. Rosmarinic acid is only one of Rosemary's many proven antioxidants. This, of course, explains its traditional role in meat and food preservation. 'Antioxidant' also helps to explain Rosemary's traditional use for headache and depression. Rosemary's memory enhancing properties have long been appreciated. The neurotransmitter acetylcholine, an important element of memory, seems to be protected from breakdown by Rosemary. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Rosemary leaf for 'Internal: Dyspeptic complaints. External: Supportive therapy for rheumatic diseases, circulatory problems.' 'Daily dosage: 4 - 6 g of herb; 10 - 20 drops of essential oil;* equivalent preparations. External: 50 g of herb for one full bath; 6 - 10 percent essential oil in semi-solid and liquid preparations; equivalent preparations. Mode of Administration: Cut drug for infusions, powder, dry extracts and other galenical preparations for internal and external use. 'Actions: Experimental: Antispasmodic on gall passages and small intestines; Positive inotropic; Increases flow through the coronary artery. In humans: Skin irritating; Stimulates increased blood supply (external use).' *One must be careful in using essential oils – they are so concentrated that they are easy to overuse to unsafe levels. Animal tests have demonstrated Rosemary’s ability to control spasms in the gallbladder and upper intestine, improve the flow of blood to the heart, and strengthen the action of the heart muscle. This has a toning and calming effect on the digestion, especially where psychological tension is present. Grieve's classic 'A Modern Herbal': 'Tonic, astringent, diaphoretic, stimulant. Oil of Rosemary has the carminative properties of other volatile oils and is an excellent stomachic and nervine, curing many cases of headache.' 'It is employed principally, externally, as spiritus Rosmarini, in hair-lotions, for its odour and effect in stimulating the hair-bulbs to renewed activity and preventing premature baldness.' 'An infusion of the dried plant (both leaves and flowers) combined with borax and used when cold, makes one of the best hairwashes known. It forms an effectual remedy for the prevention of scurf and dandruff.' 'The oil is also used externally as a rubefacient and is added to liniments as a fragrant stimulant. Hungary water, for outward




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