VITAMIN K
ANTI-COAGULATE
Occurs primarily in plants.
Synthesized by intestinal bacteria in the small intestine.
Necessary for synthesis by the liver
of the bloodclotting enzyme prothrombin.
fat-soluble
FOOD SOURCES
Cooking does not remove significant
amounts of vitamin K from these foods.
People who eat a balanced diet including
these foods are likely ingesting enough
vitamin K and do not require supplementation.
SOURCE(S)
The Herb Book
John Lust, pg 500
ALL NATURAL
American Pregnacy
Herbal Remedies
NIH
Primary
Puritan
vitacost
Puff's Palace
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