Long Distance

Healing

Long Distance Healing

3 white candles
incense (allspice, or rosemary)
parchment paper
Quartz crystal

Place the candles on the altar in a semi-circle, and light them
Clear your mind and meditate for a few mintues to prepare
yourself for the task at hand. When you are sufficiently
centered, light the incense.
Write the name of the spells intended recipient on the
parchment paper.
Place the paper in the inside of the semi-circle,
with the quartz crystal on top.
Watch the flames, breathe in the incense,
and gather you energy.
When you have gathered enough energy,
focus on the sick person.
Release the energy through the crystal to the recipient.
Visualize the energy speeding to the person.
Hold the visualization as long as possible,
and then allow the candles
to burn themselves out.