We know that reflection gives us insight into a situation. But, reflection also opens a door to a pathway in our mind that allows us to actually gain more concrete knowledge about anything--whether that is a more intimate relationship with our Source--our Creator-Sustainer--or an aspect of our Creator's creation.

The journey inward along the pathway of reflection is a step-by-step walk, bringing us ever closer to what we want to know. Each step, each successively clearer thought, shows us an additional piece of the puzzle of the information we are seeking.

Reflection is a natural process of our mind for problem solving. We spend time thinking about a situation. Eventually, a resolve comes to us that will suit the situation--whether it is with interpersonal relationships or for more understanding to resolve a technical question.

To use reflection for problem solving:

1) Maintain a positive attitude and frame of mind.

2) Identify the question, (with either a relationship issue or a technical matter).

3) Consider, by taking quiet time for step-by-step introspection, all the possibilities that come to mind, whether previously known choices or brand new concepts. (In reflection each step on the inner path opens up the view of more and new possibilities. And, by continuing the process of inner reflection, still further new possibilities open up. On and on.)

4) Evaluate the pros and cons of each old and new idea.

Finally, adapt to and carry out the resolve, idea, or new process that advances for the good, without causing a setback for anyone or anything.