| System Part | Vitamins | Minerals |
|---|---|---|
| Adrenal Gland | All Vitamins ( especially B1 and C ) |
Magnesium |
| Blood Stream | Vitamins A, B1, C and D | Iron Oxygen Sulphur Hydrogen |
| Brain | All Vitamins ( especially B1 and C ) |
Silicon Manganese Phosphorous Iron Fluorine Magnesium |
| Complexion and Skin | All Vitamins ( especially A, C and B2 ) |
Lithium Iron Sulphur Calcium Silicon Sodium Chlorine |
| Eyes | All Vitamins ( especially A and B2 ) |
Fluorine Sulphur Silicon Manganese |
| Fingernails | All Vitamins | Sulphur Silicon |
| Gall Bladder | All Vitamins | Sodium |
| Hair | All Vitamins (especially B2 and B6 ) |
Sulphur Iodine Chlorine Phosphorous Silicon |
| Heart | All Vitamins ( especially B1, E and C ) | Phosphorous Potassium Iron Silicon |
| Intestinal Tract | All Vitamins ( especially B1 ) |
Chlorine Sodium Magnesium |
| Kidneys | Vitamin A | Magnesium Iron |
| Liver | All Vitamins ( especially A and B ) |
Chlorine Magnesium Sulphur Potassium Phosphorous |
| Muscles | All Vitamins ( especially E and B1 ) |
Potassium Iron Calcium Chlorine Proteins |
| Stomach and Digestive Tract | All Vitamins ( especially A, B, C and B2 ) |
Iron Oxygen Sulphur Hydrogen |
| Teeth | All Vitamins ( especially A, C and D ) |
Fluorine Chlorine Silicon Calcium |
| Throat | All Vitamins ( especially A ) |
Iodine Magnesium |
| Thyroid Gland | All Vitamins ( especially B1 ) |
Iodine |
†OWN YOUR OWN BODY
© 1977 Stan D. Malstrom, N.D., M.T.