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No eating of meat, fish or eggs |
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No intoxication (intake of alcohol, caffeine tea, smoking, taking pan, etc.) |
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They shouldnt gamble |
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They shouldnt engage in illicit sex (sex outside marriage) |
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Wake up and worship your family deity or alternatively, Sri Jagannath with the Dwadasakshari Mantra " OM NAMO BHAGAVATE VASUDEVAYA" as He is the head of Vasudeva Kutumba. This world is one family and should be viewed as such under all circumstances for proper spiritual growth. | ||||||||||||||||
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Take a bath and worship Sri Ganga Mata while bathing chant " HAR HAR GANGE" | ||||||||||||||||
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Perform daily Pooja of the following deities:
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This practice will take about one hour and it is advisable to start this at 6 AM daily. Do not get up immediately after the pooja. Do a Shanti Mantra or a Bhajan of your Ista devata. |
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The rituals should be kept at a minimum: Panch Upachar of the Ista devata only. Offer water, ghee lamp, incense, and naivedya (food), flower & sandal paste. |
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Meditate on the ekakshar mantra of Sri Vishnu/ Krishna " SHRIM" for 15 minutes before starting the pooja. |
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A block diagram on the Sankhya Shastra is enclosed for your perusal. |
With best wishes,
Sanjay Rath To, ALL MEMBERS & STUDENTS, Sri Jagannath Vedic Center