
| No eating of meat, fish or eggs | |
| No intoxication (intake of alcohol, caffeine tea, smoking, taking pan, etc.) | |
| They shouldnt gamble | |
| They shouldnt engage in illicit sex (sex outside marriage) |
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| Wake up and worship your family deity or alternatively, Sri Jagannath with the Dwadasakshari Mantra " OM NAMO BHAGAVATE VASUDEVAYA" as He is the head of Vasudeva Kutumba. This world is one family and should be viewed as such under all circumstances for proper spiritual growth. | |||||||||||||||||
| Take a bath and worship Sri Ganga Mata while bathing chant " HAR HAR GANGE" | |||||||||||||||||
Perform daily Pooja of the following deities:
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| This practice will take about one hour and it is advisable to start this at 6 AM daily. Do not get up immediately after the pooja. Do a Shanti Mantra or a Bhajan of your Ista devata. | |
| The rituals should be kept at a minimum: Panch Upachar of the Ista devata only. Offer water, ghee lamp, incense, and naivedya (food), flower & sandal paste. | |
| Meditate on the ekakshar mantra of Sri Vishnu/ Krishna " SHRIM" for 15 minutes before starting the pooja. | |
| A block diagram on the Sankhya Shastra is enclosed for your perusal. |
With best wishes,
Sanjay Rath To, ALL MEMBERS & STUDENTS, Sri Jagannath Vedic Center