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| HOME FLIP | RED CABBAGE SALAD Ingredients: Equal portions of: Red cabbage Carrot Cucumber Red Pepper Optional extras: radish Nut sprinkle ie., poppy seeds, pine nuts, sunflower seeds Dressing Fresh Lime juice Handful Coriander, chopped loosely Tablespoon good Olive oil Grind Black pepper Method Either thinly slice red cabbage and soak in apple juice for an hour or so or buy the packets of red cabbage in the continental sections of the supermarket. Thinly slice carrot, cucumber and red pepper in equal proportions. (a peeler can assist with the carrot and cucumber) Place all ingredients in a bowl. Sprinkle with nuts (which you might like to roast in a hot shallow pan or a minute) Drizzle dressing over and serve. Perfect on it's own or as an accompaniment. | |||