For all the negative things we have to say to
ourselves, God has a positive answer for it...

You say:  "It's impossible"
God says:  All things are possible.  Luke 18:27

You say:  "I'm tired"
God says:  I will give you rest.  Matthew 11:26-30

You say:  "Nobody really loves me"
God says:  I love you.  John 3:16 & 13:34

You say:  "I can't go on"
God says:  My grace is sufficient.  1 Corinthians 12:9 & Psalms 91:15

You say:  "I can't figure things out"
God says:  I will direct your steps.  Proverbs 3:5-6

You say:  "I can't do it"
God says:  You can do all things.  Philippians 4:13

You say:  "I can't forgive myself"
God says:  I FORGIVE YOU.  1 John 1:9 & Romans 8:1

You say:  "I feel all alone"
God says:  I will never leave you or forsake you.  Hebrews 13:5