Glenn M. Callaghan
Department of Psychology
San Jose State Univsersity




WRITING A WINNING STATEMENT OF PURPOSE





Before you start, check out the tips below on "Getting Started":

I. Determine your purpose in writing the statement

Usually the purpose is to persuade the admissions committee that you are an applicant they should choose. You may want to show that you have the ability and motivation to succeed in your field, or you may want to show the committee that, on the basis of your experience, you are the kind of candidate who will do well in the field. Whatever the purpose, it must be explicit to give coherence to the whole statement.

Pay attention to the purpose throughout the statement so that extraneous material is left out.

Pay attention to the audience (committee) throughout the statement. Remember, your audience is made up of faculty members who are experts in their field. They want to know that you can think as much as what you think.

II. Determine the content of your statement

Be sure to answer any direct questions fully. Analyze the questions or guidance statements for the essay completely and answer all parts.

For example: "What are the strengths and weaknesses in setting and achieving goals and working through people?" In this question there are actually six parts to be answered:

  1. Strengths in setting goals
  2. Strengths in achieving goals
  3. Strengths in working through people
  4. Weaknesses in setting goals
  5. Weaknesses in achieving goals
  6. Weaknesses in working through people

Pay attention to small words.
Notice: This example question says through people not with people, if it says with people, answer that way.

Usually graduate and professional schools are interested in the following:

  1. Your purpose in graduate study. This means you must have thought this through before you try to answer the question.
  2. The area of study in which you wish to specialize. This requires that you know the field well enough to make such decision.
  3. Your future use of your graduate study. This will include your career goals and plans for your future.
  4. Your special preparation and fitness for study in the field. This is the opportunity to relate your academic background with your extracurricular experience to show how they unite to make you a special candidate.
  5. Any problems or inconsistencies in your records or scores such as a bad semester. Be sure to explain in a positive manner and justify the explanation. Since this is a rebuttal argument, it should be followed by a positive statement of your abilities.
  6. Any special conditions that are not revealed elsewhere in the application such as a large (35 hour a week) work load outside of school. This too should be followed with a positive statement about yourself and your future.
  7. You may be asked, "Why do you wish to attend this school?" This requires that you have done your research about the school and \ know what its special appeal is to you.
  8. Above all this, the statement is to contain information about you as a person. They know nothing about you that you don't tell them. You are the subject of the statement.

III. Determine your approach and the style of the statement

There is no such thing as "the perfect way to write a statement." There is only the one that is best for you and fits your circumstances.

  1. There are some things the statement should not be:
    1. Avoid the "what I did with my life" approach. This was fine for grade school essays on "what I did last summer." It is not good for a personal statement.
    2. Equally elementary is the approach "I've always wanted to be a __________." This is only appropriate if it also reflects your current career goals.
    3. Also avoid a statement that indicates your interest in psychology is because of your own personal psychotherapy or a family member's psychological disturbance. While this may have motivated many of us to go on to graduate study in psychology, this is not what your audience is necessarily looking for in your statement.
  2. These are some things the statement should do:
    1. It should be objective yet self-revelatory. Write directly and in a straightforward manner that tells about your experience and what it means to you. Do not use "academese" or jargon.
    2. It should form conclusions that explain the value and meaning of your experiences such as:
      • What you learned about yourself,
      • About your field,
      • About your future goals,
      • About your career concerns.
    3. It should be specific. Document your conclusions with specific instances or draw your conclusions as the result of individual experience. See the list of general Words to Avoid Using without Explanation listed below.
    4. It should be an example of careful persuasive writing.

CONSIDERTIONS ABOUT FORM

Keep to the Page Limit Number!!! Reviewers have to read hundreds of these applications, don't overburden them with extra pages.

Do not leave in typographical errors. You don't want to be taken less seriously due to a typo, rite? :-)

WORDS TO AVOID USING WITHOUT EXPLANATION

Significant Invaluable Appealing to me
Interesting Exciting, Excited Appealing aspect
Challenging Enjoyable, Enjoy I like it
Satisfying, Satisfaction I can contribute It's important
Rewarding Valuable Fascinating
Gratifying Helpful Appreciate
Meaningful Useful Helping people
Meant a lot to me Feel good I like to help
Stimulating Remarkable People
Incredible

GETTING STARTED

EXERCISES:

  1. Recalling and analyzing experience - write short paragraphs on the following:
    1. Pick a memorable accomplishment in your life. What did you do? How did you accomplish it?
    2. What sort of important activities have you engaged in? With whom? what role did you play?
    3. What work experiences have you had? What was your job? responsibility? How did you carry it out?

    Now look over your paragraphs. What skills and qualities do you see that you possess? For example, consider working with others. Were you a leader? important "team" player?

    Looking at what you have found, you can now look for skills and qualities that will help you in graduate school. What factors stand out?

    NOTE: You will undoubtedly have more material than you can use. This is good, but you need to make strategic choices.

  2. Your career goals - write two short paragraphs:
    1. What career have you chosen? What factors formed this decision?
    2. What evidence shows that this is a correct choice? That is, how can you show that this choice is realistic? (Personal experience in the field is a good place to begin.)


Another Advice

Taken from here.

The Statement of Purpose (also called "Letter of Intent" or "Application Essay" or something like that) is by far one of the most important parts of your application. Often it is the only way the admissions committee can evaluate your writing skills. Many applications will specifically tell you what they want you to address in this essay, but usually the instructions are vague. Here are some tips:

  1. Plan on spending a lot of time on this essay. This will probably be the most difficult 1-2 page essay you've ever written. Most people I know take a month or more to write the essay--writing, rewriting, letting it sit and pondering what's been written, and then returning to it to do more editing, rewriting, tearing-it-up-and-starting-it-over-againing, and writing some more.
  2. Solicit comments from professors and graduate students whom you know well--they can guide you as to what to focus on, what sounds too goofy or cheesy to include, what sounds like immature writing, etc. You can also give it to an english major friend of yours--english, philosophy, and comparative literature majors typically write far better than the average Psychology major and should be able to help you make your language sound smoother.
  3. It is common for students to use the most advanced vocabulary they can muster, but what usually results is some perversion of English worth rolling your eyes at. For example, the very tacky sentence "I endeavor to pursue my doctorate in the field of cognitive psychology because I believe human thought permeates all facets of human behavior--from exam-taking to abhorrent aggression--and I believe that, as a cognitive psychologist, I would find the profession fulfilling to such a degree that I would be ecstatic regarding my chosen profession" would have sounded much better like this: "I want to get my PhD in cognitive psychology because I think it's an intriguing field and I know I'd be happy working in it". Most of us don't write as well as we think we do--so make sure you solicit comments from people whom you know to be better writers than yourself.
  4. Keep it brief. Most applications specify how long the essay should be, but if they don't, stick to 1-2 pages single-spaced. (But double-space it if the instructions tell you to.)
  5. Humor can be dangerous, because most of us aren't very good at making someone laugh whom we've never met before. My advice is to avoid any funny-business unless you're absolutely sure that you can pull it off.
  6. Here is a rough outline you can follow when writing your statement of purpose. But make sure you also follow any instructions on your appliation, and make sure you also follow the advice of your professors.
  7. Obviously, proof-read your essay a zillion times and make sure that there is not a single punctuation or grammatical error in it. Also, I state again, have several good writers (including several who are graduate students or professors) look over your essay for you and offer suggestions.
  8. Above all, keep in mind that the tips on this page are very flexible. You should follow the instructions on your application and the advice of your professors.

Sample SOPs

Essay 1

I suppose if we all knew why we think, feel and act like we do, Psychology wouldn't even exist. It seems next to impossible, therefore, to try to describe in detail why I have chosen to be a clinical psychologist. All I can possibly tell you is the sort of experiences I've had that demonstrate how interested I am in clinical psychology.

I can't even remember why I chose to major in psychology, but I knew once I enrolled in Psychology 101 that if I just stayed in psychology, I knew I would never be bored with my education or my career. I soon learned how important it was to get research experience, so I enrolled joined Dr. Sensali's lab in September, 1999. While there, I was primarily responsible for entering data from a survey we were conducting of students' attitudes toward different types of teaching styles. One of the things I most appreciated about this experience was that I got to interact with other graduate students, and observe firsthand the stresses and joys of graduate school. I also got my first exposure to SPSS that semester, and I am grateful for that because it gave me a bit of a head start in learning how to use a statistical analysis software.

In January 2000, I enrolled in Abnormal Psychology. Dr. Richmond taught this class, and it was probably his enthusiasm for the subject matter that eventually converted me to the idea of becoming a clinical psychologist. I did well in the course as I did in most of my courses, but the most important thing about that class was that I had to write a research paper on personality disorders as a course requirement. For whatever reason, I was particularly struck by narcissistic personality disorder, and as I spent hours and hours in the library researching this topic, it became clear very quickly that although psychologists know a lot about this and other disorders, more high-quality research is sorely needed. I remember thinking how frustrated I was as I realized that there were gaps in my paper-no one seemed to have explored this question or that question-and I could only imagine how practitioners felt as they tried to do the best they could for their clients but didn't quite have all the information they needed in order to do so. Good research is crucial to alleviating people's distress, and I want to be any research that moves toward that goal.

In my final semester of my senior year at XXXXXX, I joined Dr. Raskin's lab. There, I was able to run married couples through an interview procedure as part of a study on how marital communication is affected by the death of a child. I appreciated Dr. Raskin's trust in me, even if it was scary at times. Later I also assisted as a data enterer and response coder. On a few occasions, I also participated in data analysis sessions with the graduate students.

Another important experience I had that semester is that I began volunteering for Crisis services. This was not just an eye-opening experience, it was also a real personal challenge for me, as I was basically forced, with minimal training, to somehow establish common-ground with people who were experiencing acute, severe distress. Some of my life's scariest experiences took place while I volunteered for Crisis services, but it was so uplifting to be able to know I might have made a tiny difference at just the right moment for a handful of people. After this experience, I knew for certain that I would attend graduate school in Clinical Psychology.

Overall I am pleased with my academic record and I believe that it has prepared me very well for graduate school. As you may notice, however, my grades improved over time. I began college as a pre-med major, and as should be evident, most of the "damage" to my GPA occurred in my freshman-year chemistry and physics classes. I learned important things about the philosophy of science in those classes, but as I learned about a year later, my interests were clearly elsewhere (i.e., in working with people).

I assume that my recommenders have adequately addressed my qualifications for your graduate program. I hope you will seriously consider me as a student in your program, because by interest in personality disorders is well-represented by the faculty in your department. I sincerely believe I would make an excellent student in your program, and I am prepared to work and study hard in order to meet the high standards that CWRU is known for. Thank you for your consideration.

Essay 2

A beluga whale helped me first realize my true academic passion. I spent my high school summers and weekends volunteering at the New York Aquarium, first in the education department, and later in the training department. It was there, through casual and research-oriented observations of cetaceans, that I began to wonder about animal and human minds. I later had the opportunity to participate in an observational research project, helping to record data on the behaviors of new whale calves and mothers. My informal and formal observations fed my interest in the phylogenetic and ontogenetic bases of cognition and language.

As a psychology student at [my school], I had numerous opportunities to research and observe human psychology, both in and out of the classroom. As a sophomore, along with a professor and fellow students in a seminar class, I helped design and run a study on categorization and user's intentions. Later that year we presented our findings at the annual American Psychological Society meeting. In that same year I also assisted a professor in conducting a study on the effects of familiar and unfamiliar music on reading comprehension.

I spent the summer following my sophomore year (1997) as a research assistant in the [my school] Psychology Department, funded by a grant from the Howard Hughes Foundation. I collaborated with a professor, a fellow undergraduate student, and a visiting high school student to research, design, and run a study on attitudes towards germs and illness. This included conducting an extensive literature review, specifying research questions, and designing questionnaires that would help us effectively answer our research questions. In addition to strengthening my research abilities, this experience gave me the invaluable opportunity to interact with fellow researchers as a student, a peer, and a mentor.

My extracurricular research experience during my sophomore and junior years of college gave me the tools to independently develop and carry out research projects. During my senior year at [my school], I completed a long term library-based research project on the evolution of the human linguistic ability. As a person who tends to look at the big picture when conducting research, this project was the perfect opportunity for me to integrate research from numerous fields and subfields in order to answer a psychologically based question. Through the study of anthropology, paleoneurology, neuropsychology, linguistics, and psycholinguistics, I explored theories debating the neurological and behavioral bases for language evolution. Although I do not envision the study of language evolution as being my main focus in graduate school or beyond, I still hold an interest in the field. As soon as I complete my graduate school applications, I plan to start preparing peer commentary articles on this topic for the on-line journal Psycholoquy.

My current research interests include language acquisition and cognitive development. I would like to study the relationship between language acquisition and the development of other cognitive processes. More specifically, I am interested how the development of metacognition and concepts affects and is effected by semantic and lexical development in toddlers and preschoolers. This research interest has developed over the greater part of the last decade; starting with my observations of behavior development in beluga whales, and shaped by my in depth study of cognition and language as a college undergraduate.

I feel that my research interests fit extremely well with the psychology department at [school I am applying to], and in particular with professors [a professor] and [another professor]. I would be elated to have the opportunity to study in a department where there is such a plethora of researchers who study cognition and development. The breadth of research done at [school I am applying to] would allow me not only to pursue my interests in depth with talented researchers, but would also allow me to eventually pursue some of my secondary interests in other areas of cognitive development. It is because of these fabulous opportunities that [school I am applying to] is my top choice for graduate study.

I am confident that graduate study at [school I am applying to] would prepare me well for my long term career goals. I wish to eventually hold a tenured position at a college or university, where I would have the opportunity to do research and to act as a teacher and mentor to undergraduate and graduate students. My undergraduate experiences at [my school] have fostered my love of and dedication to research, and provided the necessary tools to pursue my goals. I know that the opportunity to study at [school I am applying to] would allow me to grow as a student and researcher, and allow me to make significant contributions to the field of developmental psychology.

Please note that I have replaced identifying information (my undergraduate institution, and school I wrote this essay for) with "[my school]" or "[school I am applying to]". Also note that the paragraph about my fit with the school was different for each school. And I didn't say that every school was my first choice... I only told that to the two school that were at the time my top choices. (I couldn't decide between the two, so I felt justified in telling both of them that they were at the top of my list, since they were.) Paragraph divisions have also been removed.

Essay 3

When I came to college I wanted to be a doctor. I was going to study biology, pick up a second major along the way, and go to medical school to become a rural practitioner. I soon realized that I was suffering from my own version of "Med. Student Syndrome." I did not think that I was sick, but I did realize that I was obviously delusional. I realized that I did not have the burning desire to become a medical doctor. The profession did not interest me; it was my perception of the profession that had caught my fancy. Luckily, by then I had begun to study psychology, so I understood what a good delusion was like. As I studied psychology more and more, I found what excites me most of all were the investigation, dissection and understanding of problems that I saw around me in the world. I began to really excel in my studies of biology when I began to take courses in field zoology, avian biology, and ecology, where I was able to approach questions I could visualize with experience instead of with slides. Likewise, I found psychology courses stimulated me to think and explore my world as I took courses in development, psychopathology, personality and behavior analysis. Dr. XXXX's behavior analysis classes gave me good critical and analytic skills through our repeated analyses, discussion and practice of both basic and complex behavioral principles.

I received research training with XXX, Ph.D. while working on an autism and social behaviors study, and with XXX, Ph.D. while writing an honors thesis and subsequent poster presentation. My work with Dr. XXX helped me develop my observational skills and learn to classify and define abstract descriptors into concrete variables. In my honors research, I started with a broad question, wondering whether young adults' substance use behaviors were related to both sensation seeking and their friendships and if so how. Once I narrowed my ideas, collected and analyzed the data, I had to deal with the frustration of getting results that did not support the hypotheses. I did more data collection and analyses for a poster presentation at the Society for Prevention Research annual conference, and in post-hoc analyses I found that while I had studied the sample as a whole, males and females had different predictors of alcohol use. Even though I hadn't supported my original hypotheses, this gave me ideas as to why. One of my favorite biology professors used to say that advances in science are often made by proving something does not exist, something I learned well through my research.

I am currently volunteering for a year in Fairbanks, Alaska, through the Jesuit Volunteer Corps at a parenting resource center. I work in Family Preservation Services with families whose children have been in state custody trying to keep the families together. It's difficult work; I see kids every day who are very young but who have already had pretty tough lives. Many of these children could be case studies of multiple risk factors. As some here have put it, they are "damaged." My work here has really driven my thinking about how abuse, divorce, and familial discord interact to affect children in their social interactions, their view of themselves and the world, and the future predicted for them.

I would like to find ways to help kids like those I work with have more promising lives. I am interested in studying child and adolescent mental health, particularly issues of substance use, risk and resilience, pathology and aggression, and how social and family context affects each of these issues. Essentially I am interested in ways in which we can make growing up less difficult, particularly for high-risk kids. Through my undergraduate research, including my honors thesis, I was introduced to the issues surrounding adolescent substance use. I found myself very interested in both the specific issues of adolescent substance use and the ideas of how an adolescent's context, whether it is familial, environmental or peer, could affect the adolescent's life. I have been exposed through other classes and independent study to other work in risk and resilience, and specific child and adolescent problems of aggression, delinquency, depression, suicide and eating disorders. Each of these clinical issues has interesting causal mechanisms and pathways, which frequently have much in common. How so very many different developmental pathways can result from subtle differences in both context and learning history fascinates me. I am starting to see that many clinical problems are a result of a complex interaction between the person and their context, and that teasing apart the individual pieces of these interactions as much as possible will better inform our understanding of them.

I see myself spending my career primarily in research and teaching. I see it as crucial to have research that is well informed by clinical practice, and clinical practice well grounded in research. I also see it as necessary to ensure that research is properly disseminated, and that under-served areas gain increased attention as targets of study and clinical practice assistance. For example, most of Alaska does not have a strong university presence, and I believe that the social service programs here suffer from not being up to speed on the latest in clinical developments. I'd like to develop prevention programs and interventions to help address what I choose to specialize in, and a position as a university professor would be the ideal way to achieve this goal. Further, I am very attracted by the prospect of teaching and mentoring college students about what I love.

I decided to apply to XXX University for several reasons. I am attracted to XXX University by the strong emphasis on research and methodology. Particularly, the strong preventive focus of the Child Clinical area of emphasis is one that meshes well with what I am looking for in a program. In researching XXX University, the work of Drs. XXX and XXX particularly piqued my interest. I worked with XXX at XXX University, who exposed me to much of Dr. XXX's work on children of alcoholics. I would be interested in further pursuing work in risk factors for substance abuse, particularly looking at how familial and social context affect risk behaviors. Dr. XXX' research in risk and resilience and her prevention work with high risk adolescents is very much what I am interested in doing, as I not only have research experience but the clinical work with similar populations to what Dr. XXX' is working with. The Clinical Psychology program at XXX University has everything I am looking for in a program, just as I feel I have what XXX University should be looking for in an incoming student.

I would be very excited to join the incoming class at the XXX University for 2000. I feel I am well prepared to enter graduate study, and my strong motivation and career goals are a good match for what XXX has to offer.


How to Write a Successful Statement of Purpose
for Graduate Schools

Last updated: 1994
Copyright © 2001 The US-UK Fulbright Commission
Based on a presentation in Madras by:
Professor Hower, Cornell University, Department of English.

The personal statement is a difficult piece of writing, maybe the most difficult piece of writing you will ever do, and therefore you have to do it very carefully. It is an opportunity for you to give a picture of yourself. It may take a great deal of time and energy but at least you will have written something you are proud of, which says something important about you. So I would suggest first of all: write it for yourself as much as for graduate schools in America; do a job that you like, something that has integrity, which says something important about you. If things don’t turn out the way you hope, at least you will have written something difficult but satisfying.

Importance

How important is the essay part of the application? This depends on your marks to a certain extent. If your marks are very high, then it may not be as important as it is for someone whose marks are not so good. Nevertheless it is important. A person with high marks can spoil his/her chances of admission with a bad essay. At highly competitive schools, where most applicants score at the 97th percentile level on standardized tests, a winning personal statement may be the deciding factor in admission.

What Are Universities Looking For?

First of all don’t second guess. Don’t try to figure out what you think they want and supply it because you won’t be able to do that. Nor can you understand the mind of a 50 year old American who is living 10,000 miles away from you and may have woken up that morning with a headache and then was bitten by a dog on his way to the office. There is no way you can second guess, you cannot read their minds. Having said that, I can tell you some things which all college admissions officers want to see in the application:

These five points are very general but almost every university wants to know about them. They may be too general but if you miss one of them you are probably missing something important.

General Do's and Don'ts

Do's

Don'ts

Tips on Writing Style

Writing the Essay

Stage 1: Preparation

Brainstorming is an important part of preparation. Take some time and write down in note form the important events and facts about your recent life - from the time you graduated from high school. List the things that you have done and the things that have been important to you. For example:

Write out the answers to some questions. Write them out in some detail, being as specific as you can.

Stage 2: Writing

Write several outlines and decide which you like best. Remember the essay has an introduction, a body and a conclusion. Outline the things you want to say and from all the material you have written, select the material which you think will go well in your essay. Select the most significant details. Put that into your outline. Make your outline useable, make it neat and leave lots of space. Now you are ready to write the essay. Write on lined paper, double spaced, using only one side of the page.

The first attempt at writing the essay is going to be terrible, but don’t worry; it is only the first draft. Do not edit as you write. Write it out. Make it too long.

Stage 3: Revision

Let the essay sit for a day or two. Then go over it with a red ink pen making little lines; cross out words or sentences. Revise it carefully and write your second draft. This may also be disappointing. Don’t expect too much from your first attempts. It takes a lot of work. I have often put in a lot of work, put it in an envelope, taken one last look and said ‘Oh hell, I have to do it again’ and I did it again. Do as many drafts as you feel is necessary.

Spend time on the first paragraph. Make sure that first paragraph is terrific and interesting. Don’t make it cute or flowery. Don’t say anything less than fascinating. You won’t get it on your first draft. You will probably get it on your sixth or seventh try. Also pay attention to your last paragraph which may be only one sentence - make it a snappy last sentence.

Be clear, specific and interesting.
You are likely to be exhausted, fed up and sick of the whole project. At that time don’t push yourself. Let it sit. Give the essay to somebody else to look at. Someone who is older, perhaps a former teacher; not a friend who is afraid to criticise you. Somebody who cares enough to be critical and tell you the truth. Then write it again.

Once you think you have got the final draft, what do you do? Proofread it as if you were the editor of India Today or Times of India. Not a single mistake must survive - spelling or grammatical. Look every word up in the dictionary that you are not absolutely sure of.

Remember that content and style are both important (60%:40%). Make sure that the essay looks perfect.