M.E. & FM Manual --Main Page
Updated 97/02

15. Doctors



1)**Introduction.  Some doctors are
great listeners, some are supportive, some will
try new therapies and help to fill out insurance
forms.  Sadly, some doctors dealing with M.E.
and F.M. patients are not good listeners, are not
supportive, will not co-operate to try new therapies 
or help with filling out forms.  This is the biggest
complaint at most support group meetings. 
{PO}{You pay their salary, you have a right to
proper care.}  If you find a good doctor, treat
him/her like gold.  I have tried to put together as
many helpful suggestions as possible on how to
deal with doctors or specialists.  Do not try to
change a "bad" doctor - you will waste a lot of
valuable therapy time.

2)** References.  Doctors with M.E. 
#941005-51. Working with your doctor
#941005-22.

3)** Interview your doctor.  Many
doctors who have several M.E. or F.M. patients
are no longer taking new patients.  I suggest you
try to stay with your current G.P. - if he is good,
and willing to learn.  When going to a new G.P.
or specialist, be blunt and specific -  ask him/her
these questions:

     a) ** "Do you believe that M.E. or F.M. is
     an organic illness, not caused by a
     psychological condition?"

     b)** "Will you be willing to try various
     treatments/ therapies, or send me to
     specialists to determine if I have the
     illness?"

     c)** "Will you read the (highlighted)
     information I give you?"

     d)** "Will you support me with regard to
     filling out forms (eg CPP, insurance),
     letters, and legal matters (if needed)?"

If you do not get a definite "Yes" to all of these
questions, do not continue to see this doctor.  In
leading support groups and talking with other
M.E. and F.M. patients, I have been told
repeatedly of doctors that "fence sit" for years,
until the patient needs help and gets told that these
symptoms are "all in your head".  The direct
approach discourages patients from staying with a
doctor that does not believe in the illness, or who
will not help you.   You must provide your doctor
with information or materials.  Highlight areas in
any article that you feel might be important, so
that your doctor does not waste his time reading
something that does not apply.  A list of good,
informational articles about M.E. follows:

     e)** Nightingale's Physician's Guide
     Pamphlet  #92033 

     f)** CFIDS's Physician's Guide.  The
     CFIDS Association publishes a quarterly
     newsletter (CFIDS Chronicle) with a 3-
     page summarization of M.E. found at the
     back.  The information contained in this
     summarization is very helpful for your
     doctor - it is a quick overview from a
     reliable source. #92028

     g)** M.E.B.C. Physician's Guide #93057.

     h)**  Annals of Internal Medicine  #88003;
     #92045

4)** College of Physicians &
Surgeons phone #1-800- 461-3008; #733-7758,
are located at 1807 West 10th Avenue, Vancouver,
B.C.  V6J 2A9.   Through this organization, you
can ask questions about your rights as a patient.
This organization is the watchdog for physicians. 
If you are unhappy with the treatment you are
getting from your doctor, you can lodge a
complaint, preventing someone else from having to
go through the problems you had to endure.  You
may also be able to ask information on a doctor.

5)**Patient responsibilities.

     a)**  Don't overwhelm you doctor.
     Doctors that have M.E. or F.M.  patients
     get overwhelmed with a long list of
     symptoms.  Space out your visits and don't
     cram too much into one session. 
     Remember the doctor has to get paid for
     your visit - he only gets a specific dollar
     amount per visit.  He is not paid for the
     amount of time you are there.  Make your
     visits regular - once a week. Make your
     appointments shorter so that the doctor has
     time to spend on each concern you have. 
     Consider making your appointments earlier
     in the morning, so that your doctor is not
     overwhelmed from the day's work.

     b)** Consultation.  If  you need more time
     with your doctor, when you book your
     appointment, ask for a "consultation".  The
     doctor gets paid more, and he has the time
     to deal with your concerns.

     c)** Be very careful what you say to
     doctors or specialists to avoid
     misunderstanding (eg doctor's question
     "How is your muscle pain?" with the
     answer "I can tolerate the muscle pain"
     may be translated by the doctor to the
     insurance company as "He feels he could
     tolerate the muscle pain while going back
     to work" - even though that is not what was
     said. The doctor is forgetting that you
     suffer from many other symptoms beside
     muscle pain that "will not allow you to go
     back to work").

     d)** Dealing with doctors.  When you see
     a specialist after six months to a year, write
     out a list of what has been happening with
     your symptoms - your general health is 5%
     better, these symptoms are worse, these
     symptoms have stayed painfully the same,
     and these symptoms are better.  You might
     add a statement explaining what you have
     been doing to try to help your situation. 
     This prevents misunderstandings, and the
     doctor can focus on which symptoms are
     important to you, not on ones that he thinks
     are important.  Reasons for doing this: 

          (1)reduces the misdirection, frustra-
          tion, or misunderstanding that may
          happen.

          (2)** Scenario:  you understood
          your doctor to say it was okay to
          drive now, you then have an
          accident. ICBC cancels your
          insurance because they talked to the
          doctor and he states that he never
          said you could drive.  You must
          now pay all the costs out of your
          own pockets.  The doctor may have
          mentioned this off-handed, or didn't
          quite mean it that way.  If you have
          it in writing, then you have
          something to back you up.

     e) ** Doctor Diary.  This can be given
     every time you go to a doctor/specialist. It
     is one page, and doubled spaced so that
     your doctor can make notes.  Good medical
     records are essential.  Most doctors (I'm
     told) don't take very accurate and detailed
     notes.  A medical diary is important
     because: 

          (1)** it cuts down on the doctor's
          time in writing notes, and leaves
          more time to talk;

          (2)** you keep a copy for your
          memory in your 3-ring binder;

          (3)** there are no misunder-standings
           about what was said, or
          treatments to follow;

          (4)** changing doctors means a
          summary of your medical file is sent
          from your "old" doctor to your
          "new" doctor.  Using the diary, you
          can give all your records to the new
          doctor, with highlights of important
          facts.

          (5)** specialists need to know
          details;

          (6)** symptoms are written down
          that fill the diagnosing criteria -
          these might otherwise be missed;

          (7)** it allows you to steer the visit
          to dealing with your concerns;

          (8)** when you become involved in
          a legal matter (and ICBC in case of
          an accident) due to the illness, the
          more complete the medical details,
          the better your case will be.

          (9) the top half of the diary deals
          with the past:

               (a) confirms the previous
               appointment, what was
               discussed and decided, eg
               drug therapy, dosage &
               strength;

               (b) how treatments have
               been working;

               (c) what major and minor
               symptoms have developed,
               are getting better, staying the
               same or improving; 

               (d) details of a specialist's
               visit;

               (e) what has happened since
               the last visit, eg flu for 4
               weeks, next vacation;

               (f) smaller details to point
               out but not discuss - this
               saves time;

          (10) the bottom half of the diary
          lists what you want to discuss
          during this visit and the future:

               (a) coming events;

               (b) new treatments;

               (c) major symptoms and
               action to be taken.

          (11)** Set a standard early on with
          your doctor.  During your visit keep
          your copy of the diary out and refer
          to this agenda as the visit
          progresses.

     f)** Travel Assistance to specialists. 
     Medical Services Plan may pay for your
     car, bus, or ferry trip expenses to see a
     specialist who is not in your area.

     g)** Specialists' time sensitive. You may
     need to see a specialist every six months,
     or the referral you obtained from your G.P.
     may run out.  

     h)** Specialist biases.  It is important when
     you are dealing with a specialist (or reading
     material about one) to remember what their
     biases are.  Video5 #940601

          (1)** An insurance company pays
          anywhere from $600 - $12,000 to
          get a negative assessment on your
          illness from their specialist.  This
          can also be a major source of
          income.  Even if an article is
          published in a medical journal, you
          have to assess where the author's
          bias is.

     i)**  Specialists need to see what you are
     REALLY LIKE.  When you see a new
     specialist or doctor, let him see what your
     typical day would be like.   Avoid doing
     what most people do - resting 1-2 weeks in
     advance -  so that what the specialist sees is
     you on a "good day".  Instead try to show
     him/her what you are like on an
     "AVERAGE DAY" - go walking, or
     whatever it takes to make sure your doctor
     sees you in this condition.  Tell the doctor
     what you are like without medications (eg
     sleeping pills and anti-depressants mask
     symptoms, but that does not mean you no
     longer have them) so he knows that without
     this medication you are in worse shape than
     you are presenting yourself in.  Bring a
     friend and your (highlighted) "Doctor
     Diary".

     j)**  Plan your response to certain
     situations and questions.  Make sure that
     you put your situation in the best possible
     light.  This aids in giving answers that are
     helpful and well thought out.

     k) Don't "burn your bridges."  Your doctor
     may be asked by Canada Pension Commis-
     sion, your social worker, or a judge what
     his thoughts are regarding your illness.  If
     he is already "mad" at you, he may give an
     unfavourable report.

     l)**  A yearly physical and blood test
     should be carried out, as some patients are
     misdiagnosed as having M.E. or F.M., or
     they find that in addition, a new illness has
     developed.

     m)** Some of the illnesses that produce
     symptoms similar to M.E. or F.M. are
     discussed in the Nightingale Physician's
     Guide to M.E./C.F.S. #92033-l6, and in
     Chapter 6 "Diagnosing".

     n)** Plan the fastest treatment possible. 
     The average waiting time to see a specialist
     is 2-4 months, and about the same time to
     get a specific test (e.g. MRI scan).  Keep
     an accurate list of all drugs (including dates
     and medication strengths), symptoms,
     doctors you have seen, and all the tests you
     have taken.  Keep a diary (similar to the
     one at the end of the manual) of what has
     been happening to your symptoms over
     time and what your symptoms are like.
     Have your doctor investigating 3 to 4 areas
     of treatments at the same time (eg booking
     an appointment for a neurologist, trying to
     get a CAT scan, starting a therapy, etc.) 
     There is such a long waiting period for
     each appointment, that it is more time
     efficient to be working on more than one
     area of investigation at a time (appoint-
     ments can always be cancelled).  When you
     change G.P.s or go to a new specialist,
     usually a full history is not passed on to the
     new doctor.  Ensure that you keep a list of
     all the tests you have had so that you don't
     waste time.  This lets the new doctor know
     which tests you have or have not taken.

     o)** Waiting lists.  Go on a waiting list for
     the new specialist or test.  When someone
     cancels they can fit you in that day.  Phone
     regularly (once every 2 - 4 weeks) to
     inquire about an appointment so that your
     name comes to their mind quickly.

     p)**  When you are seeing a new doctor,
     take your spouse, or someone who is
     familiar with your symptoms,  to the
     appointment.  This person can help with
     explanations as well as verify some of the
     symptoms.  Don't ask permission for this
     person to come with you, simply take them
     into the examining room.  If the doctor
     questions you, state that you have poor
     memory or cognitive abilities, and having
     this person there would improve the
     session.

     q)**  Bring your "specific history letter" to
     the first appointment with the new doctor
     or specialist.  By using this letter, you
     make the most of the visit for which you
     have waited such a long time.  

     r)** You are allowed to record any
     conversations as long as the person you are
     recording is aware that you are taping. 
     Voice-activated micro-cassettes, about the
     size of a bank cheque and 1" deep, can be
     purchased for $50 - $60 from London
     Drugs or Radio Shack.  If you are having a
     hard time remembering things, it might be
     a good idea to tape your visit.

     s)**  Doctors aren't mind readers. If you
     feel he will use the information wisely, tell
     him everything that is going on in your life
     including more tension with your spouse,
     financial problems, work problems, etc. 
     The doctor may be more apt to fill out a
     favourable disability form and have more
     sympathy and patience if he knew your
     situation. 

     t)** Medical file.  The Supreme Court of
     Canada has ruled that you are allowed to
     see photocopies of the contents of your
     medical file to ensure no inaccuracies are
     present, and to have these reports explained
     to you.

          (1)** The receptionist can give you
          the file for you to take to your new
          doctor, or 

          (2)** you can borrow the file for a
          few minutes, then photocopy any
          pertinent pages for 5 cents a page;
          or 

          (3)** they may decide what to
          photocopy, then charge you 25 - 50
          cents per page.

          (4)** The Canadian Medical
          Association Policy Summary
          (#94009-7) states that "a patient has
          the right to examine the record and
          to copy all the information
          contained in it, including
          consultation and other reports
          obtained from other physicians". 
          The "CMA holds that physicians
          should be prepared to explain, upon
          request, the information contained
          in the medical record."  The patient
          has a "right to control disclosure of
          his or her medical information to
          another."  Patient authorization for
          such disclosure to a third party (eg
          lawyer, insurance adjuster, or
          employer) must be obtained, and
          should always be specific."  Ask
          your physician for a copy of all
          specialist's reports; also tell the
          specialist that your G.P. has agreed
          to give you a copy of all his reports.

          (5)** Bad reports haunt you.
          {PO}{People have mentioned to me
          that they can't seem to get around a
          bad report from several years
          previous.  My suggestion is that
          when you go to a new doctor, if
          there is nothing of significance in
          your previous medical file, and only
          if there is an unfounded problem,
          do not get your records sent to your
          new doctor.} 

          (6)** History.  Medical history
          information can be detrimental. {PO}{Be very
          cautious as to how much information you give a
          new doctor.  Several people have said that their
          doctors keep bringing up their bitter divorce or
          some other major problem that happened years
          previously.  Unless the information has a direct
          bearing on your current medical status, I suggest
          you avoid going into details of a past divorce, a
          past terrible home life, or a previous depression,
          etc.  Some doctors tend to magnify and fixate on
          these problems.}

     u) Send your physician a subscription to
     M.E. Canada, M.E.B.C., F.M.B.C., or
     F.M. Network.

     v)** Following is a list of specialists who
     are familiar with M.E. and F.M.   Some
     doctors require a G.P.'s referral.  There
     are many specialists who are not taking
     new patients.  This list is for your
     information only - please use it well. 
     Phone to confirm their policy (see  above).

          (1)**  If you have or are aware of a
          physician who is "M.E. or F.M.
          friendly" please contact me, so that
          I can add his/her name to this list.

          (2)** When you contact a new
          doctor, all you need to say is that
          you heard that this he/she was a
          conscientious physician who assisted
          people with the illness.

          (3)** This list was created with the
          help of many support group leaders
          in the Valley, as well as members of
          the Abbotsford and Surrey support
          groups,  and through the many
          contacts I have in B.C.

     w) List of 183 Supportive Doctors: 
   
         !!!!!! This list is on the hard copy.


6)** Doctor's Responsibilities

     a)** Patient to doctor.  Bea Arthur, playing
     the part of Dorothy Svornak in a 1989,
     1-hour special edition of the "Golden
     Girls", (she has M.E., and I am told, had
     to quite the show because of the illness)
     spent most of the episode portraying the
     agony that M.E. patients have to go
     through daily.  Dr. David Bell, speaking at
     the M.E. world conference in Albany N.Y.
     in 1992, used the following quote of Ms.
     Arthur's from the show speaking to her
     insensitive specialist: "I don't know when
     you doctors lose your humanity, but you
     do.  You know, if all of you, at the
     beginning of your careers could get very
     sick, and very scared for a while, you'd
     probably learn more than anything else. 
     You better start listening to your patients. 
     They need to be heard, they need care, they
     need compassion, they need attending to. 
     You know, some day you're going to be on
     the other side of the table, and as angry as I
     am, and as angry I always will be, I still
     wish you a better doctor than you were to
     me." 

     b) Listen to the patient's symptoms. Take
     notes so that you don't forget what was
     said.

     c)** Realize that everyone has varying
     symptoms of varying degrees. Thoroughly
     test to eliminate all other possible illnesses,
     so the proper treatment can be received.

     d)** Don't make a hasty diagnosis.  It does
     matter to the patient what label he has been
     given (eg a "depressed patient" label does
     not get respect from other doctors, or the
     insurance companies).  Most disability
     policies terminate benefits after 2 years if
     you have a depressive illness.  

     e)**  Study and take time to understand the
     illness.  Read the CFIDS Chronicle for
     Physicians, or ask your patient to find
     material and highlight the pertinent
     information for you.

     f)** If the patient looks fine, it does not
     mean that the patient feels fine - similar to
     M.S. or Alzheimer's - looks can be
     deceiving.  Symptoms are very cyclical. 
     Do not assume that a patient is getting
     better simply because they look better
     during this particular visit.  

     g)** Not all the symptoms are caused by
     M.E. or F.M.  Patients have a
     malfunctioning immune system, and are
     susceptible to many illnesses, which might
     be causing some of the symptoms.

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End of Chapter

M.E. & FM Manual --Main Page
Updated 97/02