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Newsletter from KuRingGai Bowmen
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KuRingGai Bowmen

Newsletter April 2001



Results -
Northern FITA Star
and Metropolitan

 

Book Review.
Archery Anatomy

 

Who got records?
Proficiency Results
Handicap Results

Selling, buying?
See our classified
section for all of
your needs.



Committee Meeting 8th April 2001

Business from Previous Metting

  • Peter Chessher reported that targets werer coming along well..


Business from Correspondence

  • Erina has confirmed they will be coming on the 29th April for the interclub handicap.


General Business

Waratah Awards - some time ago, KGB suggested to ASNSW that a system of awards to supplement the FITA stars be introduced. ASNSW have announced the Waratah Awards as their own initiative. Helen Moore to write to ASNSW, asking for more details as the awards appear to differ from the original concept suggested by KGB.

Publicity Officer, Roger Irving, will lget in contact with local media to make them aware of the interclub shoot with Erina.



Treasurers Report 8th April 2001

No Report

Recorders Report
8th April 2001

There are no handicap to report on so far this year due to the rain that has washed out each handicap day.

five club records were set for local club rounds, and Andrew Chessher obtained a club record for a Fremantle round, 1105. Andrew is about to have a birthday which will put him into the under 16 age group and a new lot of records to attack. Good luck.

Also note that all lost arrows must be accounted for even if it means searching during the lunch break or after the shooting finishes for the day.

Next committee meeting 17th June 2001





Nothern FITA Star

Nick Horley

On 25th February, three KGB members shot in the Norther FITA Star tournament. David Boyd, Nick Horley and Peter Tait all shot at the Northern Archery Club on a day that, although lacking in wind, was quite hot.

This tournament is usually quite good. It is a good venue at Pennant Hills and is generally sheltered from the wind.

Peter, shooting in his first FITA tournament, shot a good first-time score of 1170 (out of a possible 1440). David just managed to get 1200 and Nick shot his first 1300 score in a tournament.

The overall results of the tournament were as follows:

1st Jason Hanson (Blacktown) 1328
2nd Nick Horley (KGB) 1300
3rd David Rowson (Blacktown) 1298


KGB Results

Nick Horley 1300
David Boyd 1200
Peter Tait 1170


The Metropolitans

Nick Horley

On the 10th and 11 March, four KGB members braved the Olympic venue once again for the Metropolitan Championships. Vince Hantos, Nick Horley, Allan McVicar and Peter Tait all shot in the compound division.

The Metropolitans are a double FITA tournament (the standard round for major events). There were quite a few archers shooting on the day, as this is a popular event.

Unfortunately, the weather was fairly poor. On the Saturday, there was a gusty wind blowing perpendicular the the targets and on the Sunday gumboots were needed to wade in the mud and the rain.

Everyone shot quite well and shared in the spoils at the end.

KGB Results

Nick Horly 2553 (3rd Div 1, 1st Div 2)
Allan McVicar 2445  
Vince Hantos 2367  
Peter Tait 2266 (3rd Div 3)




Book Review - Archery Anatomy by Ray Axford

Review by Peter Chessher.

It is common to see club members doing a paper test, adjusting nocking position or centre shot, adjusting the tiller of their bows and otherwise tuning their bows. Some have even been known to adjust cam timing in the middle of a FITA round! However how many of us take the time to fine tune another important component, the archer, otherwise known as the nut that holds the handle?

Ray Axford, a qualified archery coach and senior designer and development engineer for and aircraft instrument company, has written a unique book that looks at the mechanics of human anatomy as it relates to archery. This is not a book of conditioning exercises and training routines - it is a primer on the efficient natural use of bones, hints, muscles and tendons as part of the complete shooting unit including the bow.

The book is broken into two sections. The first looks at the human body anatomy and the bow anatomy and the second looks at technique analysis. The bow anatomy relates to recurve bows however the information, particularly the sections on inherent instability of the bow, the draw force line and hand pressures affecting dynamic limb balance, are valid for the compound archer. The human anatomy analysis includes an interesting section on breathing patterns related to draw technique and how the wrong draw can cause anatomical conflict and breathing problems.

With the first section as background information the reader is taken through the technique of shooting, starting with the establishing priorities. The three priorities presented by the author are the 'power unit' (the upper body), the 'foundation unit' (feet, legs and hips) and the 'confirmation unit' (head, neck, jaw and eyes). The power unit analysis is the major part of this section and looks at the differences in male/female anatomy as well as the differences in physique that can influence technique. The clear illustrations show how the loads are distributed through the bones of the back, shoulders, arms spine and legs and give the reader a much clearer picture of what is happening than pages of text describing the same thing. The author has taken the trouble to illustrate draw techniques with side and overhead views and here lies the success of the book for this reader. The section of the power unit analysis relating to the bow hand has been of great value, again thanks to the clear illustrations.

The book takes you through most of the 'ten steps' (remember them?) that we learnt when starting archery, although not in the order they are usually taught, and explains the mechanics involved. If you can understand the why and how of the basics your archery can only improve. The draw hand section relates entirely to recurve (or barebow compound) shooting and has little relevance to compound shooter. I would recommend the book to all members as it has been of great value to me. As I continue to apply the principles I have learned I hope to keep creating work for the recorder as he adjusts my handicap. In the words of Dirty Harry "It works for me!"





Attention All Beginners!!!

The thing that makes our club successful is the combined effort of all members in routine jobs that need to be done each week.

  • Try to get to the club at least half an hour before shooting starts at 10am to help set up the field. This is a vital job. At present there are only three of four people a week doing it.
  • If you are not shooting after lunch, bring your targets back to the clubhouse.
  • Be sure to fill out your scoresheet correctly - full name, correct scoring procedure and signatures of all archers on the target.
  • Remember to sign in the attendance book each week. If you do not sign in the book and you are at the club, you have to buy Cora a Mars bar.
  • If you borrow club equipment make sure you fill out the borrowing book. If you do not take the equipment home, at leat put it back in the cupboard or its proper place.

Also, there has been some concern that beginners are not completing their proficiency scores. You should not progress to shooting a longer distance until you have gained your proficiency at each distance. Keep the time between ends spent scoring and retrieving arrows as short as possible. This helps everyone maintain their shooting rhythm. Remember all arrows must be found before you leave the ground.





Congratulations to…

Muriel Bergel 691 Geelong Proficiency
  673 Darwin Proficiency
Bob Cheary 652 Geelong Proficiency
May Soo 726 Geelong Proficiency

Records

Cora Arnold Grosvenor 639
Andrew Chessher Fremantle 1105
Nick Horley Lindfield 768
Roger Klooster Short Lindfield 810
Allan McVicar Lindfield 735
Helen Moore Short Lindfield 673


Handicap Results - 9 April 2001

1st Peter Tait 905
2nd Helen Moore 903
3rd Roger Irving 901




Odd Ends...

Following the article on archery web sites in the last newsletter, we have been ableto locate another worthwhile site - the Moorabbin Archery Club (www.mac.asn.au). One of the features of the site is the section showing the handicap ratings for the various rounds (handy if you can't find the yellow book). The club's facilities, which are available 7 days a week, include 34 permanent target butts and an 18m indoor range. Makes you jealous, doesn't it? One of the pages is a brag page of Robin Hoods. Speaking of…

A few weeks ago, Paul Moore managed to neatly place one of his carbon arrow inside one of Craig William's aluminium shafts for the full length. Craig was last seen heading to the archery shop for another set. He was heard to mutter about the penalty a recurve shooter has to pay for straying into the centre of the target…

A dragonfly was hovering immediately in front of Maria Doyle's bow while she was aiming and preparing her to shoot. When she released her arrow, the dragonfly was seen to flinch. What else did she hit, apart from the target??!!

On a more serious not, does anybody have any equipment for sale? Please let me know in time for inclusion in the next newsletter. Talk to me at the club or email me on vapid@bigpond.com.






For Sale

Equipment

Equipment Type / Contact

Description

Accessories


Compound Bow: $?.00 Martin Cougar,
30" draw, 45-60lbs
 
Ed Rapsevicius

Compound Bow: $985 PSE Mach 9 RH, Blue, 60lbs 27"-31",
Almost new
(new $1400)
Graham Bartlet bird cage system
(cost $120)
Wayne Wood



From KuRingGai Bowmen

Club Jacket 1 $65.00
Club Pants 1 $35.00
T Shirt $25.00
Cap 2 $15.00
Hat 2 $15.00
Silver Club Badges $25.00
Enamel Club Badges $5.00
  1. A minimum order will need to be made before these will be available (I think). Prices will depend on order size.
  2. These prices are approximate only.
    (See the secretary or recorder for confirmation of prices and availability of goods.)


-----

Have you got any equipment for sale?

See Gregory or E-Mail him (make sure to include in the subject "for sale")
to get into the next issue of

"For Sale..."

-----





Handicap Ratings at type in date

Name Category Rating
Cora Arnold V/L/C 68
Muriel Bergel L/C 43
Daniel Botton L/R -
David Boyd V/M/C 88
David Boyd V/M/R/BB 32
David Boyd V/M/R 36
David John Boyd U/16/BC 50
Doug Brown M/R/BB 29
Bob Cheary V/M/R 27
Andrew Chesser U/14/BC 65
Peter Chesser V/M/C 83
Patrick Cheung M/R -
Colin Clews M/R -
Alicia Dell L/C 60
Maria Doyle V/L/C 70
Newton Goldman V/M/C -
Vince Hantos V/M/C 87
David Henthorn V/M/C 87
Sue Henthorn L/R 53
Nick Horley M/C 100
Roger Irving V/M/C 63
Roger Klooster V/M/C 99
Tibor Kovats V/M/C 74
Andrew Lydon M/R -
Allan McVicar V/M/C 97
Julian Mills M/R -
Helen Moore V/L/C 69
Paul Moore V/M/C 81
Doug Mulvey U/14/BC -
Andrew Needham M/C 87
Edmund Rapsevicius V/M/C 96
May Soo L/C 30
Leanne Spencer U/16/GC -
Olie Suppit M/C -
Peter Tait   73
Rob Taylor M/C -
Craig Williams M/R 45
Wayne Wood M/C 99






Tournamet Calendar

September

3rd am: Beginners class 2
9-10th   Blacktown FITA - Double FITA
10th am: FITA 900 (HCP), Sht. Canberra, Jnr. Canberra,
    Beginners class 3

October

1-2nd   State Target Championships - Venue to be advised
7-8th   Club Championships - Field
    Lake Macquarie Games, Westlakes.
8th pm: Club Committe Meetting
15th am: FITA 900 (HCP), Sht. Canberra, Jnr. Canberra
22nd   Club Championships - Clout
    Fred Herbert Clout, Hunters Hill.

November

12th   Club Championships - Target
19th am: FITA 900 (HCP), Sht. Canberra, Jnr. Canberra
    Beginners class 1
26th am: Beginners class 2